How to stir-fry kale flowers

Food shows are very popular nowadays, and I believe you must be envious of them in front of the TV. Now I will introduce to you a dish of stir-fried kale flowers. You must try to make it yourself according to the steps below.

1. Wash the kale flowers

2.1 Blanched kale hearts

3.2 Put it in boiling water

4. Put the oil in the pot and add the blanched kale heart

5. Add appropriate amount of salt

6. Add garlic and stir fry.

After reading the editor’s introduction, you should be very interested in this stir-fried kale flowers! Don’t be afraid of failure. Let’s go to the kitchen and try it. If it fails, you can try again a second time!