A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making turnip and two-grain porridge. 1.12 250g turnip, washed. This one looks like it has just been washed, and you still need to cut off the roots. Cut the big ones in half, and the small ones can be used directly. 2.21 80g Yuanyang rice, wash. 3. Ha, I just bought a new Xiaomi. Wash 20 grams of millet. 4. Take out my 20-year-old rice cooker and boil water. 5. Add millet, rice and turnip. Start cooking... After half an hour, you can unplug the power. 6. Take out some first, it’s so hot! Turnips are sticky and have a unique flavor that is very good. They are a little sweet, a little fragrant, and a little peculiar. That is the flavor of turnips. No other food has this flavor. 7. The freshly cooked turnip porridge cannot be eaten immediately, just like freshly cooked sweet potatoes, tofu, etc. As the saying goes: You can't eat hot tofu in a hurry. The same goes for turnips. You have to wait a while before you can start eating them. 8. I’m still not very good at using the Meitu XiuXiu color adjustment tool. 9. When turnips are raw, they look like radishes, but when they are cooked, they look like sweet potatoes. It's so interesting. A healthy diet can bring you a strong body. Today we would like to introduce to you the turnip and two-grain porridge, which is a healthy delicacy. If you have time, you can make it yourself. |
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