Recipes for babies with allergies

We hear the word allergy many times in our daily lives. Many people are born with allergies. Babies with allergic constitutions may not have good resistance and other physical conditions. Therefore, more careful care is needed in terms of diet and other aspects. Babies with allergic constitutions cannot eat many things. At this time, mothers need to take the time to research the foods that babies with allergic constitutions can eat. Today I’m going to share with you a recipe for babies with allergies.

1. Recipes for babies with allergic constitution

1. Chicken and broccoli noodles

Material:

30 grams of chicken, 20 grams of broccoli, and 30 grams of noodles.

Preparation method:

1. Wash and bone the chicken, cut into small dices; wash and cut the broccoli into small pieces; cut the noodles into small pieces and set aside.

2. Put water in a pot and bring it to a boil. Add the processed broccoli and chicken and cook until hot and soft.

3. Add noodles and cook until they are cooked.

2. Vegetable puree soup

Ingredients: appropriate amounts of cabbage, carrots, cabbage and honey.

Preparation method: 1. Take appropriate amounts of fresh cabbage, carrots and cabbage, wash them and cut them into small pieces.

2. Put it in a pot, add water and boil for about a quarter of an hour, then take it out, mash it into a paste and add salt to drink.

Features: This soup has the effect of removing dampness and relieving itching. If the baby is allergic, the mother can let the baby drink more of this soup, which will help the body recover.

3. Carrot and meat

Ingredients: 30 grams of lean pork, 50 grams of carrots, 5 grams of cooking oil, appropriate amount of coriander, a little soy sauce, and appropriate amount of water starch.

Preparation method: 1. Wash and cut the carrots into shreds, remove the tendons from the lean pork and cut into shreds, put them into a bowl, add starch and mix well, wash the coriander, cut into minced pieces and set aside.

2. Heat the pan, add chopped green onion and ginger, add shredded pork and stir-fry, then add shredded carrots and stir-fry.

3. Add a little soy sauce, stir-fry and add coriander. Serve immediately.

Features: The carotene in carrots can prevent pollen allergies, allergic dermatitis, etc. Regular consumption can enhance immunity and fight allergies.

4. Three-flavor duck meat cubes

Ingredients: 250 grams of duck breast, 25 grams of carrots, 20 grams of green beans, 25 grams of potatoes, 1 egg white, appropriate amounts of fresh soup, sesame oil, salt and cornstarch.

Preparation method: 1. Peel the duck breast, chop it into minced meat, add onion, ginger, water, salt, egg white, rice wine, and cornstarch, mix well, put it in a square dish, steam it, and cut it into pieces.

2. Peel the potatoes and carrots and cut them into small pieces; chop the green beans and set aside.

3. Add potatoes, carrot cubes and green bean diced into the pot and cook until done. Add fresh soup, bring to a boil, add duck meat cubes, bring to a boil, add salt and starch to thicken, and drizzle with a few drops of sesame oil.