How to make Artemisia capillaris crucian carp soup?

Artemisia capillaris crucian carp soup is not only delicious, but also has high health value because it can help us remove dampness, nourish the liver and strengthen the spleen. It is also very suitable for people with strong liver fire. The following is the specific method of making Artemisia capillaris crucian carp soup.

1. Method

Cooking method Ingredients: one crucian carp, 100g cotton wormwood, 100g red bean, 100g dragon bone, 100g pork Seasoning: salt (appropriate amount)

1 Wash the crucian carp, wipe dry the water on the fish, heat the oil pan, and fry the crucian carp on both sides until golden brown.

2 Soak adzuki beans in warm water; after soaking the cotton wormwood in water, rub it repeatedly to clean it.

3. Boil 100g each of dragon bones and pork and set aside.

4 Place a casserole, pour in cold water, put in the dragon bones and pork, and cook on medium heat for 1 hour. Add the fried crucian carp, red bean and cotton wormwood, and simmer on medium-low heat for half an hour; finally, add salt to taste.

2. Food efficacy:

1. Artemisia capillaris: also known as Artemisia capillaris and Artemisia capillaris. It has the effects of clearing away heat and dampness, promoting bile secretion and relieving jaundice. It is very effective in curing symptoms such as damp-heat jaundice, eczema, itchy sores, and difficulty urinating. When selecting, the best ones are those that are grayish white or grayish green in color, dry, tender, free of impurities, soft like velvet, and have a strong fragrance. Cotton wormwood is available at drugstores.

2. Red beans can promote diuresis and eliminate dampness, reduce swelling, lose weight, promote lactation, and eliminate acne and pimples. It is very suitable for pregnant women with edema, weak spleen and stomach after childbirth, swollen and painful athlete's foot, and difficulty walking.

3. It is best to use white-scaled crucian carp for making soup, which is called "white crucian carp" by the people. Traditional Chinese medicine believes that it has the effects of nourishing a weak stomach, replenishing qi and strengthening the spleen, and promoting diuresis and reducing swelling.