Many of our friends often neglect eating and have no appetite due to the pressure of work. You might as well go to the kitchen and make a delicious homemade honey bean smoothie. You can experience the fun of cooking and increase your appetite, so that you can eat more healthily and with peace of mind. Next, follow me into the kitchen and make it! 1. Ingredients: a bottle of assorted coconut fruit, homemade candied beans, brown sugar syrup, ice cubes. Candied beans: appropriate amounts of mung beans, red beans (either big or small), peanut kernels, and white sugar. Brown sugar syrup: 45 grams of brown sugar, 20 ml of water. 2.1 Add sugar and water to make syrup, the ratio is about sugar: water = 10:4, you can adjust the sweetness yourself, the consistency of the syrup after cooking is about the same as honey. Drain the cooked beans, pour the water into the syrup, mix well and let cool, then refrigerate overnight. 3.2 How to make candied beans: Soak mung beans and red beans in water overnight. Peel and remove the germ of peanut kernels, put them into the electric pressure cooker together with the soaked beans, add water according to the ratio of cooking rice, and cook them using the rice function. 4.1 The syrup is thinner when hot and becomes thicker when it cools. 5.2 Brown sugar syrup: Pour brown sugar and water into a pot and cook over low heat until it becomes syrup. Brown sugar contains impurities, and the foam can be skimmed off after the water boils. 6. Take out the candied beans soaked in syrup and mix them with coconut and pineapple. 7. Crush the ice (optional) and pour it into a plate containing the smoothie. Spread the mixed honey bean and coconut evenly on the smoothie and drizzle with brown sugar syrup. After carefully reading the editor’s detailed introduction to homemade honey bean smoothie, you must have basically mastered it. But it is not easy to create a delicious dish, it requires your constant attempts. Of course, maybe you have a high level of comprehension and strong hands-on ability, so you can make the most delicious one in a short time. |
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