How to make Gynostemma pentaphyllum calendula tea

Summer has just passed and the food delivery staff have gradually stopped coming. The fact that so many people order takeout shows how lazy modern people are. Although the weather was very hot recently, we cannot eat takeout every day. The oil and salt content in takeout food is seriously exceeded, which will cause illness in the long run. In order to live longer, you may want to go into the kitchen yourself and learn from me how to make the dish of Gynostemma pentaphyllum and Calendula officinalis.

1. Prepare Jiaogulan.

2. Prepare the marigolds.

3. Put Gynostemma pentaphyllum and Calendula officinalis into a pot or cup.

4. Add 300 ml of boiling water and simmer for 3 to 4 minutes.

5. It is ready to drink.

After reading this, you will fully understand the detailed method of making Gynostemma pentaphyllum and Calendula tea. I hope that after you master the method, you can put it into practice as soon as possible. Only by practicing as quickly as possible can you enjoy the pleasure brought by delicious food as quickly as possible.