How to make dry pot pig's trotters

Pig's trotters are a delicacy that many people like to eat, mainly because although there is a lot of fat on the trotters, it tastes fat but not greasy. Pig's trotters also contain a lot of collagen, which has a good effect on beauty and skin care. When eating pig's trotters, in addition to the common pig's trotter soup, dry pot pig's trotter flower is also a way of eating that has become popular among young people in recent years. Here are some recommendations for how to cook dry pot pig's trotters.

Ingredients

Pig's trotters, dried chili peppers, millet, peppercorns, rapeseed oil, lard, ginger

Sichuan pepper powder, aniseed, galangal, tsaoko, garlic, salt, sesame oil, soy sauce, celery, cauliflower, fungus, carrot (the dishes can be adjusted according to personal taste)

Steps to make spicy pig's trotter in dry pot

1. Wash the pig's trotters and chop them into small pieces. Wash the celery, cauliflower and carrots and cut them into sections and pieces respectively. Soak the fungus in warm water and remove the stems for later use.

2. Add the pig's trotters together with cardamom, aniseed, galangal, ginger, salt and chicken essence into water and boil for an hour, then remove the pig's trotters and let them cool.

3. Pour appropriate amount of rapeseed oil and lard into the wok. When the oil is hot, add dried chili peppers, chili peppers, ginger, garlic and bean paste and stir-fry until red oil comes out.

4. Put celery segments, cauliflower, fungus, carrot slices and chili peppers into the pot and stir-fry until they are half-cooked. Add pig's trotters and stir-fry until fragrant. Then add half a pot of water and simmer until the soup is almost dry.

5. Add salt, chicken essence, pepper, white wine and light soy sauce and stir-fry for 20 minutes before serving.

The efficacy and function of pig's trotters

1. Beauty and anti-aging

The collagen protein in pig's trotters can be converted into gelatin during the cooking process. It can bind a lot of water, thereby effectively improving the body's physiological functions and the water storage function of skin tissue cells, preventing premature wrinkles on the skin and delaying skin aging.

2. Promote growth

Pig's trotters have certain auxiliary therapeutic effects on patients who often suffer from limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. It also helps the growth and development of adolescents and slows down the rate of osteoporosis in middle-aged and elderly women.

3. Improve coronary heart disease

Pig's trotters are rich in collagen, which can promote hair growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have a certain effect on gastrointestinal bleeding and dehydration shock.