How to make steamed vegetables in summer

In order to avoid getting angry in the summer, you should eat some dishes with lighter flavors. Moreover, eating oily and spicy food in summer can easily cause people to experience some discomfort symptoms, especially when the weather is hot, which can easily lead to heatstroke. So many people eat steamed dishes in the summer because they are generally lighter in taste. So what are some steamed dishes that can be eaten in summer?

Steamed vegetable recipes for summer

Light taste [Steamed Lion's Head ]

Ingredients: pork belly, lotus root, green onion, ginger

Production steps:

1. Remove the fat and cut into small cubes. Peel the lotus root and cut into small cubes.

2. Cut the lean meat into small cubes and chop it into fine minced meat. (Around 7 points of satisfaction is enough)

3. Add the chopped lotus root and chop until it is basically blended with the meat.

4. Add the diced fat and chop until the three are fully blended.

5. Put the chopped meat into a deeper bowl, add salt, light soy sauce, cooking wine, sugar, minced ginger, and chopped green onion, and stir evenly in the same direction.

6. Slowly add water starch, stirring in the same direction while adding. Continue stirring for about 5 minutes after adding.

7. Make meatballs into ping-pong ball-sized pieces.

8. When done, place in a plate lightly greased with oil, leaving a little space in the middle.

9. Steam in boiling water for about 10 minutes. (Do not pour out the original soup, sprinkle with chopped green onions and serve)

【Tips】

1. Cut the lotus root a little thinner so that it is easier to chop.

2. Chop the lean meat into 70% of the desired degree before adding the diced lotus root to avoid chopping all the diced lotus root into lotus root paste.

3. The fat should be added and chopped last, because if it is added too early, it will be chopped into oil.

4. If you don’t like fat, you can put a little less, but if you don’t put it, the taste will be slightly worse.

5. Try to cut the minced ginger and chopped green onion as finely as possible. If they cannot be cut finely, you can chop them slightly after cutting. (It’s the chopped white part of the scallion, don’t add the green part of the scallion, to prevent it from turning yellow during steaming, which will affect the appearance and taste)

6. In step 6, add prepared water starch (a ratio of 1 tablespoon of starch to 4 tablespoons of water) instead of dry starch. First dissolve the dry starch with a little water, so that it will be easier and more even when stirring.

The most common method --- [Steamed spareribs with fermented black beans and ginger juice]

Ingredients: 500g spare ribs, 30g fermented black beans, 4 cloves of garlic, 30g ginger, 1 tbsp soy sauce, 1 tbsp cooking oil, 1 tbsp cornstarch

Production steps:

1. Wash the fermented black beans, drain and chop them.

2. Peel the ginger and grind it into ginger paste. Peel the garlic and cut it into rice-sized pieces.

3. Put the ground ginger and garlic into a bowl, add all the seasonings and mix well.

4. Wash the ribs, drain the water, and add 1 spoon of cornstarch.

5. Add the mixed seasoning and stir well.

6. Put it into the pot, cover it and steam it on high heat for 15 minutes. Serve it when it is fully cooked.

7. The steamed spareribs are delicious and tender, and the rice with spareribs juice is very appetizing.

【Tips】

1. Don't cut the ribs too long, no longer than one inch is best.

2. During the steaming process, use high heat throughout.

3. If you want a better taste, you can grind the ginger into juice.

4. The soy sauce and fermented black beans are flavorful enough. If you prefer a stronger taste, you can add some salt.

The dish tastes medium spicy---[Steamed Chicken Wings with Chopped Pepper]

Ingredients : 4 chicken wings, 2 tablespoons of chopped pepper, 1 head of garlic, 1 green onion, 1 piece of ginger, 1/2 teaspoon of salt

Production steps:

1. Chop the chicken wings into small pieces and blanch them in water. Remove them from the water, clean them, drain them and set aside.

2.Mix minced ginger, garlic and chopped pepper.

3. Put oil in the pan and stir-fry chopped pepper until fragrant.

4. Add chicken and salt and mix well. Turn off the heat.

5. Put it in a bowl and steam it for about 15 minutes.

【Tips】

1. Steamed chicken with chopped pepper is a delicious and simple dish. The taste of chopped pepper is unique and simple, so don't add other seasonings.

2. Chicken wings can be replaced with chicken wings or chicken legs.

3. In fact, you don’t have to stir-fry the chopped pepper. The chopped pepper after stir-frying will make the steamed meat more fragrant.

4. The chopped pepper is very salty, so use less salt. If you like chicken essence, you can add a little bit to enhance the flavor.