Chicken stewed with mushrooms is a common dish in Northeast China, especially the pure natural mushrooms, which make the taste of chicken even better. Of course, there are still many ways to cook chicken, and it can be paired with many different ingredients, which not only enriches the nutrition but also satisfies the tastes of the public. For example, if you replace mushrooms with potatoes, chicken stewed with potatoes is also very delicious. So, what is the recipe for Chicken Mushroom Potato Stew? Materials Material Chicken thighs, chicken skeleton Potato mushroom Cooking wine, braised soy sauce Salt, sugar, chicken powder Pepper, aniseed practice 1. Chop a chicken thigh and a chicken skeleton (my husband loves meat, I love bones... ugh) into small pieces, blanch in boiling water, drain and set aside; peel the potatoes and cut into small pieces; wash the mushrooms and cut in half; cut the green onion and ginger into shreds; if you have half an onion left, add it when you are almost done with the dish! 2. Put an appropriate amount of oil in the pot; add peppercorns and star anise, remove the peppercorns after the oil is boiled; add scallions and ginger and stir-fry until fragrant (when sautéing peppercorns and star anise, stir-fry scallions and ginger, keep the heat low, otherwise it will easily get mushy) 3. Pour in the chicken pieces 4. Pour in cooking wine. Be sure to fry it patiently, it will take about a few minutes. Fry until the chicken changes color and most of the moisture disappears. 5. Pour in the braised soy sauce and continue frying 6. Add the mushrooms and stir-fry for a while. 7. Add water to cover the ingredients. After boiling over high heat, add appropriate amount of salt, chicken essence and a little sugar in turn. Reduce heat and simmer for 20-30 minutes. Add onions. Cook over high heat until the sauce thickens. Turn off the heat and simmer for a few minutes~OK! 8. Shiitake mushroom chicken is delicious and nutritious. The mushrooms are fresh and tender, and the potatoes are soft and slightly sandy. It tastes extremely delicious. Nutritional Value 100g food content Edible part 34%, water 74.2g, protein 21.5g, fat 2.5g, sugar 0.7g, calories 111 kcal, calcium 11mg, phosphorus 190mg, iron 1.5mg, carotene 0, thiamine 0.03mg, riboflavin 0.09mg, niacin 8.0mg, vitamin C-, vitamin A-, crude fiber 0, ash 1.1g. |
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