How to cook fish chunks

Many people prefer to eat stewed fish, and when stewing fish, they usually choose to stew it in clear sauce, which will make the taste lighter and the nutritional value higher. For some people with stomach problems, stewing some crucian carp soup can nourish the stomach. When stewing fish, the fish must be cut into pieces, so that it will taste good. If it is cut into slices, the fish may be stewed. So what is the method of stewing fish pieces in clear sauce?

Method 1:

Ingredients: 500 grams of carp (other fish can also be used).

Auxiliary ingredients: onion, ginger, garlic, mushrooms, dates, refined salt, vinegar, soy sauce, cooking wine, and cooking oil. practice:

1. Wash the fish and soak it in salt for 5 to 10 minutes.

2. Put a little oil in the pot. After the oil is heated, stir-fry the pot with chopped green onion, then add appropriate amount of water (just enough to cover the fish body) and put the fish into the pot.

3. Add cooking wine, onion, ginger, garlic, vinegar, mushrooms and dates and bring to a boil over high heat.

4. After boiling, simmer for about 30 minutes.

Method 2:

Ingredients: Carp

Auxiliary ingredients: onion, ginger, garlic, mushrooms, dates, refined salt, MSG, vinegar, cooking wine, fish stew soy sauce and cooking oil. practice:

1. Wash the fish and soak it in salt, MSG and other seasonings for 30 minutes.

(Put onions, ginger, garlic, mushrooms and dates into the fish's belly)

2. Then determine the stewing time according to the size of the fish.

3. After stewing, pour the stewed fish soy sauce on the fish.

Nutritionist's comment: Clear-boiled fish is a delicious soup dish with thick white broth and tender meat, suitable for home preparation. This product is rich in protein, fat, carbohydrates, vitamin A, calcium, phosphorus, sodium, iron and other elements. Since fish meat is composed of individual muscle groups with finer muscle fibers, it can retain more water and the meat is very delicate. Traditional Chinese medicine believes that fish is sweet and warm in nature, and has the effects of replenishing qi, appetizing, strengthening muscles and bones, and nourishing the liver and kidneys. It can be used for spleen deficiency, poor appetite, indigestion, etc.

Method 3:

[Ingredients] 1 carp, ginger, garlic, onion, coriander, dried chili shreds, star anise, soy sauce, salt, cooking oil as appropriate

【practice】

1. Clean the carp and cut into pieces; peel and slice the ginger, peel and slice the garlic, wash and cut into sections, wash the dried chili strips and aniseed

2. Heat oil in a pan, add ginger, onion, garlic, dried chili peppers and star aniseed, then add appropriate amount of soy sauce and water.

3. Add the fish pieces, cover the pot and bring to a boil over high heat, then simmer over low heat for about 10 minutes. Sprinkle with coriander before serving.

Have you learned the homely method of stewing fish fillets? In addition, you can also add various mushrooms, tomatoes and other ingredients according to your taste, so that the stewed fish soup will be more delicious.