Cervical spine problems can have a great impact on our health and life, causing limited movement, headaches, dizziness, insufficient blood supply, etc. In order to improve cervical problems, in addition to medication, massage and other methods, you can also improve it through diet. Some teas can relieve cervical discomfort, so which teas can relieve cervical spondylosis? Chrysanthemum, Hawthorn, Cassia Honey Drink 10 grams of chrysanthemum, 15 grams of raw hawthorn (crushed), 20 grams of cassia seed, and appropriate amount of rock sugar. Cook the medicine together, remove the residue and take the juice, add rock sugar, drink it twice a day in the morning and evening. It has the effects of clearing the liver and dispersing wind, promoting blood circulation and removing blood stasis. It is suitable for elderly patients with cervical spondylosis of qi stagnation and blood stasis type accompanied by dizziness. Peach Red Chuanxiong Honey Drink 10 grams of peach kernel, 6 grams of safflower, 10 grams of Sichuan peony root, and appropriate amount of white honey. Put peach kernel, safflower and Chuanxiong into a pot, add appropriate amount of water, simmer over low heat for 40 minutes, take the juice, and add white honey when it is warm. Drink twice a day, morning and evening. It has the effect of promoting blood circulation, promoting qi circulation and unblocking collaterals, and is suitable for cervical spondylosis of qi stagnation and blood stasis type. Chuanxiong and Parasitic Tea 3: 5 grams of Chuanxiong, 10 grams of Viscum, 5 grams of cinnamon twig, and 3 grams of black tea. Wash all the herbs, cut them into pieces, put them into the pot together with black tea, boil for 30 minutes, remove the residue and take the juice, drink it twice a day in the morning and evening. It has the effects of warming yang and dispelling cold, promoting blood circulation and resolving phlegm. It is suitable for cervical spondylosis of arthralgia type and qi stagnation and blood stasis type. Beef marrow oil tea 1000 grams of flour, 300 grams of beef bone marrow, 150 grams of beef jerky, 20 grams of minced ginger, 4 grams each of cloves, fennel, and pepper, 3 grams of MSG, 15 grams of fine salt, 100 grams each of sesame seeds, walnut kernels, and sesame paste. Put the flour into the pot and fry it over low heat until the flour turns slightly yellow. Pour it onto the chopping board, let it cool and then grind it into fine powder. Fry sesame seeds until golden, and chop walnut kernels and beef jerky. Roast the peppercorns, fennel and cloves in a pan, grind them into fine powder and set aside. Put the beef bone marrow into the pot and heat it. Add the fried flour, sesame seeds, walnut kernels, beef jerky, ground ginger, cloves, fennel, peppercorns, and MSG. Stir well to make tea powder. Take an appropriate amount of tea powder each time, mix it into a paste with clean water, wait for the water in the pot to boil, pour the paste into the pot while stirring, cook it over low heat until it becomes a thick juice, and bottle it for later use. Sprinkle with sesame paste when serving. Serve with meals or as a snack, eat as desired. It has the effects of nourishing the kidney and replenishing essence, strengthening the muscles and bones, and moistening the intestines and promoting bowel movements. Suitable for cervical spondylosis caused by liver and kidney deficiency. |
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