What soup is good for low blood sugar

People with hypoglycemia should pay attention to their daily diet. Although high blood sugar is dangerous, hypoglycemia is also a disease. You must pay attention to diet therapy in your daily diet. So what kind of soup is good for hypoglycemia? People with hypoglycemia can use eggs to supplement nutrition every day. They can make milk egg drop soup, which is to cook milk, sugar and eggs together. They can also drink more spinach and pork liver soup, which is very beneficial for replenishing blood and qi.

Milk Egg Drop Soup

Ingredients: 250ml pure milk, 1 egg, 20g sugar.

practice:

1. Pour sugar and milk into a milk pot and bring to a boil over high heat.

2. Beat the eggs, and when the milk boils, turn off the heat. Pour the egg liquid into the milk pot, stirring with chopsticks while pouring.

3. Finally, serve.

Spinach and Pork Liver Soup

Ingredients: spinach, pork liver, ginger slices, wolfberry, starch, light soy sauce, salt, pepper, sesame oil.

practice :

1 0 Wash the spinach, cut into sections, blanch in boiling water for half a minute, then remove and drain; soak wolfberries in clean water.

2. Soak the pork liver in clean water for half an hour, wash and slice it, add starch, light soy sauce and pepper powder, mix well and marinate for 10 minutes. Put the marinated pork liver into boiling water and blanch it for half a minute, then remove and drain.

3. Pour water or broth into the pot and bring to a boil. Add ginger slices and pork liver and cook for 1 minute. Then add spinach and wolfberry, and season with salt and sesame oil.

Brown Sugar Apple Tremella Soup

Ingredients: apples, white fungus, brown sugar.

practice:

1. Soak the Tremella in clean water, wash it, and tear it into small pieces.

2. Peel the apples and cut into small pieces.

3. Put clean water in the casserole and put the white fungus in.

4. Bring to a boil over high heat, then turn to low heat and cook until the white fungus becomes thick. Add apple cubes and brown sugar and cook for about 20 minutes.

Red Date Pumpkin Soup

Ingredients: 300g pumpkin, 50 red dates, and appropriate amount of brown sugar.

practice:

1. Wash the red dates and soak them in advance; peel and seed the pumpkin and cut into small pieces.

2. Add clean water to a cooking pot, then add the cleaned red dates, bring to a boil over high heat, then simmer over low heat for more than ten minutes.

3. After the jujube aroma is cooked out, add the chopped pumpkin and stew until the pumpkin is soft. Add brown sugar according to your taste.