How to make low-fat cured duck and eggplant casserole

How to make low-fat cured duck and eggplant casserole

Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So we should learn how to cook. Here I will introduce to you the low-oil cured duck and eggplant casserole.

1. Chop the salted duck legs into small pieces and soak them in cold water for more than two hours;

2. Cut the eggplant and king oyster mushroom into dice, cut the green pepper into slices, and prepare the other peppercorns, aniseed, garlic cloves and ginger slices;

3. Add a proper amount of oil in the pot, add the aniseed, garlic cloves and ginger slices and stir-fry;

4. After the aroma comes out, add the soaked salted duck legs and stir fry together

5. Stir fry for a few times, add eggplant and king oyster mushroom cubes, stir fry evenly;

6. Add soy sauce, cooking wine, rock sugar and appropriate amount of water and simmer for 15 minutes;

7. Add green pepper slices when the food is 90% cooked;

8. Stir-fry evenly and add salt and pepper to taste;

9. Serve the dish with the pot and garnish with coriander leaves.

After carefully reading the editor's detailed introduction to the low-fat cured duck and eggplant casserole, you will definitely have basically mastered it. But it is not easy to create a delicious dish, it requires your constant attempts. Of course, maybe you have a high level of comprehension and strong hands-on ability, so you can make the most delicious one in a short time.

<<:  Minced meat and bell pepper recipe

>>:  How to cook sweet and sour shrimp with apple

Recommend

How to make mung bean, lily and chrysanthemum porridge

As long as you live, you have to eat. And if you ...

How to make rye fruit bread

Many people say that they can cook, but in fact t...

How to make golden curry chicken

Cooking by yourself is indeed a very happy thing....

Mini Heart-Shaped Chocolate Pies

Many modern people spend their days in a hurry, h...

Children's recipes and recipes

Many parents are not very clear about children...

How to make winter melon, barley and pork bone soup

The deterioration of living environment and the i...

How to make whole wheat oatmeal bread

If you want to make this delicacy, you need to pr...

How to make pot roast chicken

It is true that man is like iron and rice is like...

How to make spicy meat pie

Are you exhausted from work every day? Sleep like...

How to make pineapple and cantaloupe drink

As a seasoned foodie, you must be shocked every t...

How to make pineapple seafood rice

In fact, many times, cooking not only makes you h...

How to make black and white garlic steamed shrimp

In life, many of us may not know how to cook when...

How to make rose porridge

For most cities, it is not difficult to find that...

How to make egg sesame cookies

People who are in good health are those who know ...

How to make rainbow noodles

Any ingredient has its own nutritional value. It ...