How to make dressed peanuts

Peanuts have a relatively high nutritional value. They are rich in high protein, unsaturated fatty acids, various vitamins and other nutrients. Peanuts can nourish the stomach and spleen, have a moisturizing effect on the lungs, and can also nourish and regulate qi, enhance the body's resistance, and are beneficial to human development. Many people don't know how to cook dressed peanuts. How to cook dressed peanuts? Let’s take a look at it next.

1. Dressed Peanuts

Peanut kernel (raw): Peanut is rich in nutrients such as protein, unsaturated fatty acids, vitamin E, niacin, vitamin K, calcium, magnesium, zinc, selenium, etc. It can enhance memory, anti-aging, stop bleeding, and prevent cardiovascular and cerebrovascular diseases. It is mild in nature and sweet in taste. It enters the heart and lung meridians. It has the effects of sobering up the heart and soothing the stomach, moistening the lungs and resolving phlegm, nourishing and regulating qi, clearing the throat and relieving cough.

2. How to make dressed peanuts?

Main ingredients: 200g peanut kernels (raw)

Seasoning: 25g wheat flour, 1g baking powder, 20g starch (pea), 1g salt, 1g MSG, 75g peanut oil

Features of Dressed Peanuts:

The color is golden and the taste is crispy. How to dress peanuts:

1. Soak the peanut kernels in 250g warm water and 25g fine salt for 1 hour, then pour into a sieve and drain. Heat white sand in a pan, add peanuts and fry until cooked, take out and sieve out the sand, cool and rub off the outer layer (if there is no sand, you can use coarse salt instead, or put it in the oven to make it crispy)

2. Put flour and starch in a bowl, add cold water to make a thick paste, add salt, MSG, baking powder, etc. and mix well.

3. Heat peanut oil in a pan until it is 50% to 60% hot. Pour the peanut kernels into the batter and mix. Shake them in the pan and fry them while putting them in and taking them out for the initial frying. When the oil temperature rises to 80% hot, put the peanut kernels into the oil and fry them again until golden brown, then remove and serve.

3. Food incompatibility

Peanut kernels (raw): For those with weak stomachs, peanuts should not be eaten with cucumbers or crabs, otherwise it will easily cause diarrhea.