As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce the recipe of baked hairtail with egg yolk. 1. Wash hairtail, green onion, ginger and chili, and chop the other ingredients. 2. Cut the hairtail into sections and make a cut on the fish meat. 3. Take the egg liquid from the salted duck eggs, add salt and auxiliary ingredients, and stir evenly to make the sauce. 4. Add the hairtail pieces and marinate for 12 hours to allow the flavor to absorb, turning the fish over several times during the marinade. 5. Put the marinated hairtail pieces into the cooking box. 6. Cut the salted egg yolk into small pieces, place them on the fish pieces, cover and put them in the microwave for 3 minutes. That's it. Today’s simple and nutritious dish of baked hairtail with egg yolk is introduced here. The editor also wishes that housewives can cook with a happy mood, so that their families can eat healthily and happily! |
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