How to make boiled sweet potatoes delicious

Sweet potato is a very familiar food to everyone, and it tastes very sweet. Especially some sweet and sticky sweet potatoes should be liked by many people, because roasted sweet potatoes are the best food in winter. Eating sweet potatoes regularly can prevent many diseases. It can also avoid constipation problems. So how do we make cooked sweet potatoes delicious?

How to make sweet potato pancakes:

Features: The golden color is very attractive, and it is easy to cook. It is best eaten when hot, and it is soft and delicious.

Ingredients: two sweet potatoes, two eggs, three tablespoons of flour, and some white sugar.

practice:

1. Wash the sweet potatoes, cut them in half or into three large pieces (easier to cook), and then steam them in a pressure cooker until cooked, which usually takes 10-15 minutes.

2. Then peel the hot sweet potatoes and put them in a porcelain bowl. Mash them with a wooden spatula, add sugar, flour, and finally eggs while stirring.

3. After mixing evenly, knead it into balls, flatten it lightly on a cutting board, and then use the shell of the large jelly that your baby usually eats as a mold to press it into round or heart-shaped shapes.

4. Finally, put the pan on the stove with oil (you don’t need too much oil, as they don’t consume oil), put the pancake in, and fry once on each side until cooked.

Tips:

1. When peeling and mashing the sweet potatoes, make sure they are hot so that the flour and sugar can be dissolved.

2. Don't add too much flour, it will be hard and not soft.

3. Sweet potatoes are sticky, so it is best to use some starch, or flour.

Is it better to boil sweet potatoes or steam them?

You can either cook them. It tastes best when roasted. If you want to save time, you can steam it together with the rice, but you have to cut it, otherwise it will not be cooked through. It tastes good when cooked, but it also requires some skills. Don't put too much water, otherwise the food will have no fragrance. If there is too little water, you can just treat it as a roasted sweet potato if you are not afraid of burning the pot.

Generally the water can be more than half. In addition, do not cook continuously. When the water boils for the first time, cook for a few more minutes and then turn off the heat or turn it to low. After a few minutes, cook over high heat for a few minutes. Repeat three times (counting as the first time), and it will be OK. If good sweet potatoes can be cooked into syrup, they will be especially sweet.