How to make black chicken soup after childbirth

After a miscarriage, a woman needs to rest at home for a month, which is what we often call the short confinement period. Of course, there are many reasons for this problem. Black chicken soup is a very nutritious food that supplements various nutrients needed by the human body. However, there are some foods that you need to avoid during the early confinement period. You just need to know what are the methods of making black chicken soup during the early confinement period?

Codonopsis and wolfberry black chicken soup

Ingredients: 30 grams of Codonopsis pilosula, 15 grams of wolfberry, and about 500 grams of black chicken.

Preparation method: Kill the black chicken alive, remove the hair and internal organs, wash the Codonopsis pilosula and wolfberry, put them into the black chicken's stomach, sew it up with needle and thread, put it into a casserole, add water and ginger, cover it, boil it with high heat first, then simmer it with low heat for two hours.

Efficacy: Black chicken is rich in protein and vitamins and is a common tonic for women. Codonopsis pilosula replenishes Qi, wolfberry nourishes the liver and kidneys, produces essence and blood, improves eyesight and hearing, nourishes yin and moistens dryness, and strengthens the skin and beautifies. It can be eaten by anyone with weak spleen and stomach, insufficient qi and blood, and women during pregnancy or after miscarriage. It has a very good effect.

What soup is good for uterine recovery after miscarriage?

Red mushroom, chicken liver and tofu soup

Ingredients: 1 handful of red mushrooms, 2 packs of chicken livers, 1 piece of tofu, appropriate amount of chopped green onions, 3 slices of ginger.

Method: Wash and soak the red mushrooms until soft, slice the chicken liver, cut the tofu into small pieces, and prepare the chopped green onions. Mix chicken liver with marinade and marinate for 15 minutes. At the same time, put the red mushrooms and ginger into boiling water and cook thoroughly (until the soup turns completely red), then add the tofu and bring to a boil. Finally, pour the marinated chicken liver into the soup, boil until the chicken liver is cooked, add seasoning and serve.

Efficacy: Red mushroom is known as the king of mushrooms. It has many functions such as nourishing deficiency and blood, preventing cancer and anti-aging. The soup is clear red. Adding tofu and chicken liver makes the nutrition more comprehensive and the taste more delicious. It is an excellent product for nourishing qi and blood for children, pregnant women, anemic people and women after miscarriage.

Peanut and Red Date Candied Fruit Soup

Ingredients: 50 grams of dried red dates, 100 grams of peanuts, 50 grams of brown sugar.

Method: Wash the dried red dates and soak them in warm water. Briefly boil the peanuts, peel them and set aside. Put the dates and peanut skins into a small aluminum pot, add the water used to cook the peanuts, and then add an appropriate amount of water. Cook over low heat for 30 minutes. Remove the peanut skins, add brown sugar, and wait until the brown sugar dissolves and the juice is collected.

Efficacy: It has the effects of nourishing blood and regulating deficiency. Suitable for anemia after miscarriage or low blood count.

Shredded Chicken and Donkey-hide Gelatin Soup

Ingredients: 100 grams of chicken breast, 1000 grams of milk, 80 grams of donkey-hide gelatin, 10 grams of ginger, and 2 grams of salt.

Preparation method: Wash the chicken breast and cut it into shreds; break the donkey-hide gelatin into small pieces and steam it in a boiling water pot; wash the ginger, peel and slice it; put the shredded chicken, donkey-hide gelatin, ginger slices and fresh milk into a stewing pot and cover it with a lid; stew it in water for 1 hour, take it out and add refined salt to taste.

Efficacy: Donkey-hide gelatin is an excellent product for nourishing blood, especially for those who suffer from bleeding and concurrent symptoms of yin deficiency and blood deficiency. Donkey-hide gelatin can both replenish blood and nourish yin. It is very good to eat donkey-hide gelatin after miscarriage.