Many modern people spend their days in a hurry, have irregular meals and almost always eat out. So below I will first introduce the recipe of stir-fried asparagus with shrimp and scallops. 1.1 Dice the asparagus diagonally, and cut the carrots into small flowers using a mini cookie cutter. If you don’t want to be too pretty, you can also cut them into diamond shapes; 2.2 Dice the shrimps and put them together with the scallops. Add 1/4 teaspoon salt, 1/8 teaspoon sugar, 1/4 teaspoon white pepper, and 1 tablespoon brandy. Marinate evenly. Add 1/2 teaspoon corn starch and mix well. Chop the garlic into minced meat. 3.1 Turn to medium heat, add shrimp and scallops, fry until 70% to 80% cooked, set aside; 4.2 Place the pot on the stove, turn on high heat, add about 1 tablespoon of vegetable oil, fry the carrots until they are colored, set aside, and leave the oil at the bottom of the pot; 5. Without washing the pot, add half a pot of water and 2 teaspoons of salt. When the water boils, blanch the asparagus until 80% cooked, drain and set aside; 6. Heat another pot, add some vegetable oil to moisten the bottom of the pot, pour in minced garlic, sauté over high heat until fragrant, pour in asparagus, add some salt, 1/4 teaspoon sugar, and 1/4 teaspoon pepper and fry for a while; 7. Pour in carrots, scallops and shrimp, add 2 tablespoons of white wine, and stir-fry quickly; 8. Add 2 tablespoons of water starch (made from 1/2 teaspoon corn starch and 2 tablespoons of water), stir-fry, and finally add 1/2 tablespoon of sesame oil as the finishing oil. Stir a few times and serve. Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. So the stir-fried asparagus with shrimp and scallops that I’m going to introduce to you today is a relatively simple and nutritious dish. If you like cooking, go and try it now. |
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