Can I scramble goose eggs with tomatoes?

Fried tomato and goose eggs is a common dish. Its main ingredients are tomatoes and goose eggs. The method is basically the same as fried eggs with tomatoes. First, stir the goose eggs evenly, then put oil in the pot, put the goose eggs in when the oil temperature reaches 70% hot, take out the fried goose eggs and put them in a bowl, leave some oil in the pot, fry the tomatoes until soft, then put the goose eggs back into the pot, add a small amount of salt and an appropriate amount of sugar, and the fried tomato and eggs are ready.

How to make fried goose eggs with tomatoes

Ingredients required: fresh goose eggs, tomatoes, fungus, light soy sauce, salt, and sugar. Preparation method: 1. After soaking the dried fungus, tear it into small pieces. Beat the fresh goose eggs into a bowl, add a little light soy sauce, and beat evenly.

2. Put the tomatoes into boiling water for five seconds, take out, peel and cut into pieces. 3. Add oil to a pan, pour in the beaten goose egg liquid, stir-fry over medium heat until it is formed, and serve. 4. Add oil again and stir-fry the fungus and tomato cubes. 5. Add salt and sugar, stir-fry until the tomatoes are juicy. 6. Pour the goose egg cubes in, and wrap the egg cubes with the sauce before serving.

Instructions for consumption: Goose eggs are rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein; they can promote digestion, act as a diuretic, and inhibit a variety of bacteria. Vitamin D in tomatoes can protect blood vessels and treat high blood pressure. Tomatoes contain glutathione, which can delay cell aging and increase the body's anti-cancer ability. The carotene in tomatoes can protect skin elasticity, promote bone calcification, and prevent and treat rickets, night blindness and dry eyes in children.

Tomatoes contain vitamins and minerals that have protective effects on the cardiovascular system and can reduce the incidence of heart disease. Lycopene has unique antioxidant ability, which can eliminate free radicals, protect cells, prevent DNA and genes from being damaged, and prevent the process of cancer. In addition to preventing prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, colorectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers.

The vitamin C in tomatoes can promote the production of body fluids and quench thirst, strengthen the stomach and aid digestion, cool the blood and soothe the liver, clear away heat and detoxify, and has a good auxiliary therapeutic effect on kidney patients. Eating more tomatoes has anti-aging effects and keeps the skin fair. Niacin can maintain normal secretion of gastric juice, promote the formation of red blood cells, and help maintain the elasticity of blood vessel walls and protect the skin. Therefore, eating tomatoes is also helpful in preventing and treating arteriosclerosis, hypertension and coronary heart disease. Tomatoes are juicy and can act as a diuretic, so they are suitable for patients with nephritis.