What to use for chicken soup

People often think that chicken soup is the best tasting and most nutritious. However, the preparation of chicken soup needs to be processed because some ingredients can be added to it. You can add mushrooms or other ingredients according to your taste. It’s just that some chickens need to add some substances that can help them mature faster. So what's the best way to make chicken soup?

What kind of chicken soup is good?

Cuisine and efficacy: Qi and blood supplement recipes, blood circulation and blood stasis removal recipes, menstrual disorders recipes

Taste: Original taste Process: Original stewed four-ingredient chicken soup Ingredients: Main ingredient: 1300 grams of black-bone chicken

Excipients: 10g of Angelica sinensis, 10g of white peony root, 10g of Rehmannia glutinosa, 8g of Chuanxiong

Seasoning: 20g green onion, 5g ginger, 5g cooking wine, 1g MSG, 1g pepper, 10g salt

1. Kill the chicken, drain its blood, scald it with hot water to remove its feathers, and chop off its claws;

2. Cut open the abdomen, take out the internal organs, blanch them in boiling water, and then wash them in clean water;

3. Wash ginger and green onion;

4. Wash and cut Chinese Angelica, Chuanxiong, White Peony Root and Rehmannia Glutinosa into thin slices;

5. After processing, remove the ash and put it into a white double-layer gauze bag;

6. Put the casserole on high heat, add fresh soup (1100g), chicken and medicine bag, boil, and skim off the foam;

7. Add ginger, onion and cooking wine, and simmer over low heat until the chicken and bones are soft;

8. Add salt, pepper and MSG to taste;

9. Remove the medicine packet, ginger and green onion and serve with the soup and chicken.

Tips-Health Tips:

1. Four-ingredient Chicken Soup is made with black-bone chicken as the main ingredient, and is paired with the Four-ingredient Soup, a representative blood-tonifying recipe in the Taiping Huimin Hejijufang. It is a health-care soup dish that has the effects of nourishing and regulating blood.

2. In the Siwu Decoction, cooked rehmannia is sweet and warm, nourishing yin and blood, and replenishing essence as the main medicine;

3. With Chinese angelica root, it can nourish the liver, regulate blood and menstruation;

4. Served with white peony root and nourishing liver;

5. Use Chuanxiong to promote blood circulation and relieve stagnation;

4. The combination of the four medicines can nourish and clear the body, nourish without stagnation, and restore the blood circulation without obstruction;

5. Suitable for irregular menstruation, umbilical and abdominal pain, and metrorrhagia caused by blood deficiency;

6. Patients with cold or fever should not eat it.

Recommend three delicious chicken soup recipes

Chinese Yam, Panax Notoginseng and Old Hen Soup

Ingredients: 200 grams of old hen, 50 grams of yam, 8 grams of Panax notoginseng, two slices of ginger, 3 grams of rice wine, appropriate amount of clear chicken soup, appropriate amount of chicken essence, and appropriate amount of salt.

Preparation method

1. First wash the old hen, then cut it into pieces, and then put it in boiling water to remove the blood, and then put it into the stewing pot.

2. Then clean the yam and Panax notoginseng, put them into the stewing pot, add ginger slices, chicken essence, appropriate amount of chicken soup and rice wine, and cover the mouth of the stewing pot with edible cellophane.

3. Then seal it with a clean rubber band, put it in a steamer and steam it for two and a half hours. Finally, add appropriate amount of salt to adjust the taste.

Edible effects: This chicken soup is rich in nutrients, including protein, saponins, choline and other elements. It can effectively strengthen the body, stop bleeding and nourish blood, replenish the middle and benefit the qi, nourish the essence, enhance lung function, nourish the intestines, and has the effects of nourishing vital energy, reducing swelling and dispersing blood stasis.

Astragalus, Codonopsis, Angelica, Wolfberry and Old Hen Soup

Ingredients: 200 grams of old hen, 15 grams of astragalus, 12 grams of Codonopsis pilosula, a piece of angelica, appropriate amount of wolfberry, two slices of ginger, 6 grams of rice wine, appropriate amount of water and salt.

Preparation method

1. First wash the old hen and cut it into pieces. Then blanch it in boiling water to remove the blood, and then put it into the casserole.

2. Add appropriate amount of water, start cooking over high heat, and add ginger slices and rice wine to remove the fishy smell.

3. After the water boils, add astragalus, codonopsis and angelica, then simmer over low heat. Add wolfberry and salt when serving.

Edible effects: Astragalus, Codonopsis, Angelica, and Wolfberry are all excellent products for replenishing qi and blood. Drinking more Astragalus, Codonopsis, Angelica, and Wolfberry chicken soup can produce body fluids and nourish blood, replenish vital energy, and is especially suitable for people with both qi and blood deficiency. But there is one thing you need to pay attention to. When stewing this chicken soup, don’t put too many Chinese medicinal materials. The right amount is best.

Black Chicken Soup

Ingredients: half a black chicken, 30g red dates, 30g longan meat, 15g wolfberry, 20g ginger, and salt to taste.

practice

1. Wash and cut the black chicken into pieces, put them into the pot together with ginger, red dates and longan meat, bring to a boil over high heat and then simmer for 50 minutes over low heat.

2. Then add wolfberry and continue stewing for about 30 minutes.

3. Turn off the heat and simmer for 10 minutes, then add a little salt.