What are some simple recipes for summer home cooking?

For those who are interested in health care, they are more familiar with what food they should eat in each season. However, friends who don’t usually pay attention to knowledge related to healthy eating naturally don’t know what to eat in different seasons. Take summer for example. Sometimes many people don’t eat much because of the hot weather, mainly because of lack of appetite. So, what are some simple home cooking methods for summer?

1. [Toothpick Meat]

Ingredients needed:

300g pork tenderloin, 2g salt, 2 spoons soy sauce, cumin powder, chili powder

practice:

1. Cut the tenderloin into small pieces less than 2 cm, add salt and light soy sauce and mix well.

2. Sprinkle appropriate amount of cumin powder and chili powder, mix well and marinate for about 20 minutes.

3. Put the marinated meat on the toothpicks. Usually one toothpick can hold two pieces, and one larger one can hold one piece.

4. Add appropriate amount of oil to the pan and heat over medium-low heat. Add the toothpick meat and fry until it changes color.

2. Stir-fried clams

Ingredients needed:

500g clams, 3 spoons of bean paste, 2 spoons of oyster sauce, some water, some salt, some onion, ginger and garlic

practice:

1. Soak clams in warm salt water to remove mud and sand.

2. Bring water to a boil in a pot, add clams and cook until they open slightly. Rinse the clams once more with water to remove the mud and sand. This method is to remove the mud and sand from the clams and make them easier to cook. But the disadvantage is that the umami flavor of the clams will be lost.

3. Cut green onions into sections, cut ginger into shreds, and slice garlic for later use.

4. Add appropriate amount of oil in the pot, add onion, ginger and garlic and stir-fry when the oil is hot.

5. Pour in the bean paste and stir-fry. Use low heat to prevent the pan from burning. Pour in clams and stir-fry evenly.

6. Add oyster sauce and stir well. Add a little hot water and boil until the juice thickens.

3. Stewed Spare Ribs

Ingredients needed:

Pork ribs, salt, soy sauce, light soy sauce, star anise, cinnamon, bay leaves, water, onion, ginger and garlic

practice:

1. Wash the ribs, put them into a pressure cooker, add star anise, cinnamon, bay leaves, water, onion, ginger, garlic and other spices.

2. Add an appropriate amount of water, just enough to cover the ribs. Start the pressure cooker rib mode.

3. After the pressure cooker finishes working, pour the ribs and soup into the iron pot.

4. Add salt, soy sauce, some onion, ginger and garlic, and simmer on medium heat for about 30 minutes. Finally, simmer over high heat until the sauce thickens.