Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays, people eat for health, so here I would like to introduce to you a healthy and delicious milk and egg paste pancake. 1.1 Pour the flour into the green onion bowl, stir, then pour in the milk little by little and stir clockwise continuously to make a batter, which should be slightly thinner but not too thick. Then add a little less salt or no salt (too much salt will hinder the absorption of calcium in milk, so it’s okay to add less) 2.2 Prepare ingredients: chop the chicken greens and green onions and set aside, beat the eggs, add half a cup of milk and a little flour. 3. Add an appropriate amount of oil into the pot, heat it on low heat, then slowly pour in the mixed batter, lift the pot and spread it evenly in a circle. Then pour the beaten eggs into the pan in a circle along the edge of the pan. Wait until it solidifies a little, turn it over, fold it and serve. 4. Done. It’s a little ugly but very nutritious. Experts say that eating this is enough for a day’s nutrition. If you are a sit-sit person, you might as well try it. After reading the editor’s introduction today, I think housewives no longer need to try to cook according to recipes. With the steps I mentioned, you will definitely be able to make a delicious milk and egg pancake for your family to enjoy! |
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