Can I eat pork when I have a fever?

During a fever, many people lose their appetite, because fever not only makes a person's body temperature rise, but also makes a person feel light-headed, dizzy, nauseous and want to vomit. In order to prevent the fever from causing more serious consequences, everyone must treat their fever symptoms in time, and pay attention to their diet during the fever, and try to eat some light food. But can you continue to eat pork during the fever?

Can you eat pork when you have a fever? Everyone is very concerned about this issue, because everyone knows that this issue will affect their physical health, and in many cases it will also affect their normal life. When it comes to fever, many people may show an indifferent attitude, because in their opinion, fever does not need to be taken seriously, it will get better in a few days, and sometimes even does not require the help of medicine.

In fact, the above situation does exist, but it is still a minority of cases. Most of the time, fever still requires medication. In addition, there are many foods that cannot be eaten during a fever because these foods may aggravate a person's fever. This is what everyone worries about. So, let’s talk in detail about whether you can eat pork when you have a fever.

You can eat pork when you have a fever, just avoid spicy and cold foods.

Dietary taboos for fever:

1. Don’t eat eggs

Many people believe that eating eggs when you have a fever or are sick is not only light and easy to digest, but also nutritious and beneficial to recovery. However, this practice is unscientific. If a patient with a fever eats eggs, the heat in the body will increase. Since the heat cannot be dissipated, it will be like "adding fuel to the fire" and the fever will become more severe.

Doctors say that eggs are indeed rich in nutrients, but it is not advisable to eat too many eggs during a fever, especially fried eggs or scrambled eggs. Eating eggs aggravates fever symptoms because eggs mainly contain ovalbumin and ovoglobulin, which is a complete protein and 99.7% can be absorbed by the human body. Eating eggs will produce a certain amount of extra calories, which will increase the body's heat and aggravate fever symptoms.

2. Avoid eating river clams

Clams, also known as river clams, are cold in nature and have the power to nourish yin and cool the body. Eating too much of them will hinder the dispersal of external evils. Moreover, due to environmental pollution, river fish contains more heavy metals, which increases the workload of the stomach and intestines and is not conducive to absorption and excretion.

3. Avoid eating persimmons

Persimmon itself is cold and astringent in nature, and has the effect of nourishing yin and moistening dryness, but it is not suitable for people with wind-cold type fever. Eating too much will easily attract evil, delay the recovery of fever, and aggravate the symptoms.

4. Avoid coriander

For people with fever, coriander must be avoided. When we have a fever, we will have varying degrees of qi deficiency, and coriander is spicy and dispersing. If you eat it at this time, it will consume your qi and damage your spirit, thereby aggravating the degree of fever. Not only people with fever should not eat coriander, but people who are prone to fever should also stay away from coriander to avoid inducing or aggravating qi deficiency.

Experts point out that patients who have just given birth or recovered from illness often have a certain degree of qi deficiency, so they should also avoid eating coriander.

Therefore, people with fever can actually eat pork, and eating pork in moderation will not aggravate the fever and will not affect their health. In addition, when we have a fever, there are many foods that we cannot eat, just like what we mentioned above: eggs, clams, persimmons, coriander, etc. These foods are not allowed to be eaten.