How to fry red peppers

There are many common types of peppers on the market, so when buying peppers, you should buy them according to your goals. Red peppers have a strong visual impact, so people like to buy red peppers when buying peppers. There are many types of red peppers, one of which is called big red peppers. Big red peppers are generally not too spicy. So what are some delicious ways to make red peppers?

The difference between red pepper and green pepper

Both red peppers and green peppers contain carotene and carotenoids, which are beneficial to the human body. They can be converted into vitamin A in the human body, which is very effective in enhancing human vision and preventing night blindness. Whether it is green pepper or red pepper, they all have a hot and spicy taste because they contain capsaicin. Capsaicin has the effects of promoting blood circulation, dispelling cold, relieving depression and strengthening the stomach. Eating chili peppers properly can promote saliva secretion and enhance appetite. In addition, green and red peppers have good medicinal value. Soaking them in wine with tangerine peel can treat indigestion.

Red pepper has a spicy flavor that can remove the fishy smell in dishes. It has high nutritional value and has the effects of keeping out the cold, enhancing appetite and killing bacteria. In addition to being rich in carotene, a red pepper also contains about 5,000 international units of vitamin A, which can meet the daily requirement of an adult, and more than 100 mg of vitamin C. These rich antioxidants can neutralize harmful oxygen molecules and free radicals in the body and are beneficial to human health. Long-term intake of red pepper also has anti-aging effects. In addition, red peppers contain the plant chemical "capsaicin", which can clear nasal congestion. In addition to keeping the respiratory tract unobstructed, capsaicin also has the effect of lowering blood lipids.

The fruits of green peppers are larger and look like small lanterns, so they are also called "lantern peppers". They are less spicy, and some are not spicy at all. They are mainly used as vegetables rather than as a seasoning like red peppers. Like red peppers, green peppers are rich in vitamin C. In addition, it also contains trace elements and vitamin K, which can prevent and treat scurvy, and has an auxiliary therapeutic effect on diseases such as bleeding gums and anemia. Spicy green peppers also contain capsaicin. After eating them, people will feel their heartbeat quicken and their skin blood vessels dilate. Therefore, Chinese medicine believes that it has medicinal value of warming the middle and lowering the qi, dispelling cold and removing dampness.

"The Peerless Double Peppers" are suitable for all ages, but too much is as bad as too little, so don't overeat. 100 grams of fresh peppers and 10 grams of dried peppers are enough each time. Especially for peppers with strong spicy flavor, eating too much can easily cause inflammation such as hemorrhoids. In addition, chili pepper is very spicy and hot, so patients with hot diseases or yin deficiency and hyperactivity of fire, hypertension, and tuberculosis should also eat it with caution.

How to make delicious red pepper

Here is a recipe for chili sauce that tastes pretty good.

Ingredients: 5 catties red pepper (the kind that looks like a sharp pepper, red bell pepper is also OK); 2 catties apples; 2 catties sugar; 1 catties salt; 400 g rice vinegar; 50 g MSG; 1 catties garlic; 400 g soybean paste; dried red pepper (dried pepper) as desired; peanuts and sesame seeds are optional

practice:

1. Chop peppers, apples, garlic, peanuts, etc. It would be better if you have a juicer.

2. Put all the ingredients into the pot and boil, remember not to add water. Finally add soy sauce and vinegar.

3. Cook until it becomes a paste and serve. It takes about two to three hours.

What are the benefits of eating more red peppers? There is a big difference between red peppers and green peppers

Who can't eat chili peppers?

1. Patients with hemorrhoids

If patients with hemorrhoids consume a large amount of spicy foods such as chili peppers, it will irritate the gastrointestinal tract, aggravate the pain of hemorrhoids, and even cause symptoms such as bleeding. Patients with hemorrhoids should drink more water, eat more fruits, and eat less or no chili peppers.

2. People with eye diseases

Eating chili peppers will aggravate eye diseases such as conjunctivitis and keratitis for patients with eye diseases. During the treatment process, consuming large amounts of spicy foods such as chili peppers, ginger, garlic, pepper, mustard, etc. will also affect the efficacy.

3. Patients with chronic cholecystitis

People with chronic cholecystitis should avoid spicy foods such as chili peppers, white wine, mustard, etc., because these foods can stimulate gastric acid secretion, easily cause gallbladder contraction and induce biliary colic.

4. People with poor gastrointestinal function

Although eating chili peppers can increase appetite, people with poor gastrointestinal function, especially those with gastric ulcers, should avoid eating chili peppers as it can cause inflammation of the gastrointestinal mucosa.

5. People with fever

For those with heat symptoms such as fever, constipation, nosebleed, dry mouth, sore throat, etc., eating spicy food will aggravate the symptoms.

6. Pregnant women

If a mother eats chili peppers within one week after giving birth, not only will she get "inflamed" and have symptoms such as constipation, but it will also affect the baby and aggravate the baby's internal heat.

7. People with oral ulcers

The patient's mouth is sensitive to salty, spicy, sour, and bitter tastes, and eating chili peppers will aggravate the pain.