Zongzi. How to

A healthy diet and balanced nutrition are an important guarantee for our body to stay healthy. Although eating in a restaurant is simple, it is difficult to ensure a healthy diet, so if possible, it is best to make it yourself, such as rice dumplings. The method is actually very simple, as long as you are willing, you can do it yourself.

1. Wash the round glutinous rice and small dates, and soak them in clean water for 8 to 10 hours.

2. Cook the rice dumplings leaves in advance. Start making rice dumplings, the process is shown in the pictures. You'll understand it at a glance. In the picture, 1 is the 2nd, 3rd, and 4th step from the left. Steps 5, 6, and 7 from the left in the picture below.

3. Start cooking, add cold water, cover with two plates and press down firmly. Boil cold water for an hour and a half, then turn off the heat and simmer for half an hour.

4. Take out the cooked rice dumplings.

5. Wrap the rice dumplings.

6. Come and see inside.

The competition is fierce and many people are too busy to cope with it and have no time to cook their own meals. The method is actually very simple, and you can enjoy this delicious dish no matter how busy you are at work.