How to make healthy soy milk

Health is more precious than anything else. If you lose your health, no matter how much you have, it will be meaningless. A reasonable diet is an important guarantee for health. It is easy to make health-preserving soy milk, and the ingredients are everywhere in our lives. It is especially suitable for busy office workers.

1. Soak pumpkin and grains

2. Soak the grains for two hours.

3. Slice the pumpkin.

4. Multiply all.

5. Wash the raisins.

6. Put it into the soy milk maker and add water.

7. Put it on the machine, plug it in, and grind it.

8. Finished product picture.

Only with a proper diet can our health be effectively guaranteed. The method of making health-preserving soy milk is simple and it is a very common dish in our lives.