Nowadays, many people neglect their own health and do not pay attention to what they eat on weekdays. They just buy some food outside. In fact, it is not as difficult as imagined to eat nutritious and healthy food. For example, quail egg and fruit syrup is simple to make and it is a very delicious dish that is worth recommending. 1. Put appropriate amount of water in the pot and bring to boil. Add the quail eggs and cook for five minutes. 2. Take out the quail eggs, peel off the shell and set aside 3. Use a baller to dig watermelon, cucumber and winter melon into balls for later use 4. Peel the water chestnuts and set aside! 5. Put appropriate amount of water in the pot and bring to a boil, then add water chestnuts and winter melon and cook for three minutes! 6. Add quail eggs, watermelon and cucumber and bring to a boil. 7. Finally, add rock sugar and let it cool before use. 8. It tastes better if you put it in the refrigerator. If conditions permit, it is still worthwhile to cook at home. At this time, you may wish to learn about the recipe of quail egg fruit syrup. |
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