When you are healthy, a reasonable diet can help maintain your health. When you are sick, a correct diet can help your body recover and promote recovery. In any case, we should not be casual about our diet. Fruit frozen yogurt is simple to make and can also have therapeutic effects on some diseases. 1. Place a layer of wax paper in a flat container and pour the yogurt onto the wax paper. 2. Dice the red pitaya, wash the blueberries and set aside. 3. Place the fruits on the yogurt, cover with plastic wrap and freeze in the refrigerator for 3 hours. 4. After freezing, remove the oil paper and break it into small pieces before eating. Fruit frozen yogurt is a simple dish that is suitable for people who are busy at work every day. It only takes a few minutes and does not require superb cooking skills to make delicious dishes and enjoy the touch of food. |
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