Whether we can have a healthy body is related to whether we can enjoy life well, and a healthy body requires sufficient dietary nutrition to ensure it. In normal times, we should pay attention to eating out less and cooking more at home. The method of making hawthorn and red date jam is very simple and suitable for those who want to be healthy but don’t have too much time. 1. Put the soaked carrots, white fungus and pitted jujube into the electric pressure cooker and stew until soft. 2. Put the stewed ingredients into the soymilk machine and press the juice button to make a paste 3. Remove the core of the red fruit 4. Put the red fruits into a stainless steel pot and cook until soft 5. After the red fruits are cooked and softened, use a shovel to mash them and add brown sugar. You can taste the amount of brown sugar yourself. 6. Pour the ingredients in the soy milk maker into the pot and boil until it reaches the consistency of jam. Cooking for yourself not only ensures the health of your family, but also helps with family harmony. The method of making hawthorn and red date jam is very simple and you can learn to make it at home. |
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