When we have health, we must learn to cherish it, and paying attention to daily diet is an important aspect of maintaining health and should be taken seriously. Many home-cooked dishes are both healthy and delicious for people to choose to eat. The method of braised chicken wings is very simple and can be made quickly in a little time. 1. After the chicken wings are thawed, wash them 2. Slice the ginger and garlic, and cut the onion and dried red pepper into sections and set aside! 3. Blanch the chicken wings for 5 minutes 4. Take out and drain the water 5. Heat oil in a pan, add onion, ginger, garlic and star anise and sauté until fragrant 6. Pour in the chicken wing tips and stir fry 7. Add seasonings, light soy sauce, cooking wine, sugar, pepper, salt, dried red pepper, and appropriate amount of water! Cover the pot and simmer for 10-15 minutes 8. After 5 minutes, stir fry with a spatula 9. When there is a little soup left in the pot, add MSG and sprinkle with chopped green onions. 10. Serve on a plate and garnish with a little coriander A healthy body needs a reasonable diet to maintain. Braised chicken wings are simple to prepare and very healthy, which can prevent unnecessary harm to the body. |
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