I believe that everyone has often experienced a meal in life where too much rice is cooked and not finished in time, but if you eat it the second time, the rice will easily lose its original taste. Therefore, using leftover rice to make porridge is the best choice, because the porridge made from leftover rice can not only effectively shorten the cooking time, but also make the rice softer. But when using leftover rice to make porridge, how can you make it taste good? How to eat leftover rice more nutritiously 1. Add other ingredients and cook into porridge: coarse grains and beans are both nutritious ingredients. Cook them until soft first, then add leftover rice and continue cooking into porridge. It will be delicious and nutritious bean porridge or coarse grain porridge. You can also add some ingredients containing more health factors, such as sweet potatoes, black sesame seeds, white fungus, etc., which not only makes reasonable use of the leftover rice, but also is good for health. 2. Make it into bibimbap: Add raw mushrooms, green peas, carrots, etc. to the rice and steam it together, or directly put in cooked dishes, stir and heat in the microwave. No need to add a lot of oil. For example, add stir-fried shredded carrots, green peppers and shiitake mushrooms, mix in some blanched green leafy vegetables, and add an egg. It is rich in dietary fiber and vitamins, as well as a lot of potassium and calcium. How to make leftover rice delicious 1. Add a little vinegar: Add some vinegar at the ratio of 1 ml of vinegar to 500 grams of rice. This can make the rice soft and easy to store and prevent it from going bad. The cooked rice will definitely not have a sour taste, but will be more fragrant. 2. Add some oil: Add a tablespoon of oil and stir evenly. The rice will be fragrant, smooth, soft and glutinous, with each grain distinct, and will definitely not stick to the pan. This method is very suitable for people who don’t like rice crust. 3. Add some tea: Cooking rice with tea can make the rice have good color, fragrance and nutrition, and it has the benefits of removing greasiness and aiding digestion. The method is very simple, just replace the cooking water with brewed tea. But remember to use a small amount of green tea, otherwise the taste of the tea will overpower the aroma of the rice itself and it will be counterproductive. |
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