What soup is good for children with cough

Coughing is a symptom that is very avoidable. There are many reasons that can cause coughing, such as colds, getting inflamed, etc. Especially when a child coughs, it will make everyone more anxious. Parents can pay more attention to dietary safety in daily life. So what kind of soup is good for children to eat when they cough? What kind of soup is good for children to drink when they cough? Foods that can moisten the lungs include lily, loofah, etc. You can make water chestnut and lily soup or loofah porridge. Drinking it every day is very effective in improving cough.

1. Water chestnut and lily soup

30 grams of water chestnuts, 1 gram of lily, 1 pear, and appropriate amount of rock sugar. Wash, peel and mash the water chestnuts. Wash and chop the pears with the skin and remove the cores. Wash the lilies, mix the three together, add water and boil. Then add appropriate amount of rock sugar and cook until cooked and the soup is thick.

Treats cough due to phlegm heat, yellow and thick phlegm, and sore throat. Used for infants with chronic tracheitis and phlegm-heat symptoms. It is not suitable for people with spleen deficiency, loose stools, and clear sputum. It is not recommended for infants with blood deficiency and weak constitution.

2. Sword Flower Pig Lung Soup

25-30 grams of sword flower and 1 pig lung. Wash the pig lungs, squeeze out the foam, cut into pieces, heat up a pan with oil, add ginger and stir-fry, then put into a casserole. Add southern apricots and mulberry bark, cook them into soup, season and drink the soup. Pig lungs can be used as a side dish. Soak the sword flower in water until it is soft, remove the mud and sand, and cook it with the pig lung for 1 to 2 hours. Drink the soup after seasoning and the rest can be eaten as a side dish.

It is used to treat dry lungs, cough and bad breath in autumn and winter. It is mainly suitable for people with dry lungs and phlegm and fire. It is not suitable for infants with clear phlegm and loose stools.

3. Loofah porridge

500 grams of loofah, 100 grams of glutinous rice, 15 grams of dried shrimp, and appropriate amounts of ginger and onion. Wash the loofah with skin, cut into pieces and set aside. Cook the glutinous rice into porridge, and add the loofah, dried shrimp and other ingredients when it is almost cooked.

Luffa is cold and slippery, so it should be used with caution in weak infants or those with spleen and stomach yang deficiency, or those who often suffer from loose stools and diarrhea. If you have a sore throat or are using the medicine to treat carbuncles, you should remove the dried shrimps.

4. Walnut Duck

200 grams of walnut kernels, 150 grams of water chestnuts, 1 old duck, 100 grams of chicken paste, and 1 egg white. Kill the duck, remove the internal organs, wash it, soak it in boiling water and place it in a basin. Add a little onion, ginger and MSG, steam it in a steamer, take it out and let it cool, then remove the bones and cut it into pieces. Chop walnut kernels and water chestnuts into fine pieces, mix with pureed chicken, egg white and a little wet powder to form a paste. Pour the batter on the duck's chest, fry it in oil until crispy, remove from the pan and drain the oil.

It is used to treat chronic cough due to kidney deficiency in infants, with symptoms such as coughing up clear and thin sputum, shortness of breath and restlessness, weakness and multiple illnesses, and aggravation of cough and asthma in autumn and winter. Used for chronic tracheitis and bronchial asthma (remission period). This diet is good at nourishing the body and is suitable for weak coughs. It is not suitable for infants who have external infections, cough with thick phlegm, or have a fever.

5. Stewed pear with rock sugar

1 to 2 snow pears, 30 to 60 grams of rock sugar. Peel and core the pear, place it in a porcelain cup with rock sugar, and simmer until the rock sugar melts. Eat pears and drink the juice after dinner.

Treats dry cough, dry cough without sputum, dry lips and throat. It is not suitable for people with cough and phlegm, and should be used with caution by people with spleen deficiency and phlegm.

6. Adenophora, Polygonatum, Lotus Seed, Lily Soup

50 grams of Adenophora sibiricum, 25 grams each of Polygonatum odoratum, lotus seeds, and lily, and 1 egg. Wash Adenophora odoratum, Polygonatum odoratum, lotus seeds and lily, put them into the pot together with the eggs with their shells, and stew them together for half an hour. Take out the eggs, peel them, and stew them together again until the medicines are soft.

It is used to treat chronic cough due to qi deficiency, dry cough due to lung dryness, with symptoms such as low cough, little sputum, poor appetite, dry mouth and thirst, etc. It is not suitable for people with spleen deficiency, excessive dampness, or excessive heat and phlegm, as well as fever and bad breath.