Can duck eggs be eaten with leeks?

Generally speaking, people make duck eggs into salted duck eggs to eat, which is a very delicious delicacy. Many people like to eat this delicacy, but many people don’t know whether duck eggs can be eaten with leeks. In fact, leeks cannot be eaten with eggs, as there will be a conflict. However, there is no incompatibility with duck eggs, so they can be eaten.

Dietary precautions

Food incompatibility

[Leek + Spinach] Eating them together will have a laxative effect and can easily cause diarrhea.

[Chives + Beef] causes heat and fire, leading to swollen and painful teeth and mouth ulcers.

[Leek + white wine] causes gastritis and recurrence of gastric ulcer disease.

[Chives + Honey] Eating them together can easily cause diarrhea.

[Chives + Milk] Because leeks contain a large amount of oxalic acid, eating them with milk will form insoluble calcium oxalate, which will hinder the intestines' absorption of calcium.

【Food Compatibility】

【Chives + Mung Bean Sprouts】Relieve gas and promote bowel movements.

【Leek + Mushroom】helps with bowel movements, detoxifies, and improves immunity.

[Chives + tofu, eggs] replenish qi and nourish the skin, strengthen the stomach and refresh the mind.

【Chives + Crucian Carp】Moisturizes the intestines and stops diarrhea.

[Chives + Shrimp] Nourish the kidneys, strengthen the yang, and consolidate the essence.

[Chives + Pork Liver] Kill bacteria, aid digestion, and promote nutrient absorption.

[Chives + Eggs] Eating them together has obvious tonic effect, and is very helpful for patients with stomach and kidney diseases.

Although leeks have many benefits to the human body, the more the better. "Compendium of Materia Medica" once recorded: "Eating too much leek will make you dizzy and your eyes dark, especially after drinking." Modern medicine believes that people with hyperactivity and fever should not eat it. Leeks contain a lot of crude fiber, which is not easy to digest and absorb, so you can't eat too much leek at one time, otherwise a large amount of crude fiber will irritate the intestinal wall and often cause diarrhea. It is best to control it to 100~200g per meal, not more than 400g.

For many people, leeks are a food that brings both joy and worry. I like its taste, but I'm worried that I'll feel uncomfortable in my stomach after eating it. Zhou Yong of the Southern Qi Dynasty had a famous saying: "Early spring is for leeks, late autumn is for cabbages". The "leeks" here are naturally leeks. The quality of leeks is best in early spring, followed by late autumn, and the worst in summer. There is a saying that "food tastes good in spring but smells bad in summer".

Chives are also called yang-starting grass. They taste very delicious and have a unique fragrance. The unique spicy flavor of leek is formed by the sulfides it contains. These sulfides have certain bactericidal and anti-inflammatory effects, and help the human body improve its own immunity.

These sulfides in leeks can also help the human body absorb vitamin B1 and vitamin A. Therefore, if leeks are paired with pork products rich in vitamin B1, it is a more nutritious way to eat them. However, sulfides are easily volatile when exposed to heat, so when cooking leeks, they need to be stir-fried quickly over high heat. If they are slightly overheated, the leek flavor will be lost.