How to eat toast nutritiously

How to eat toast nutritiously

Although the food in restaurants outside tastes good, some of the seasonings added in it are not so healthy. Therefore, as long as conditions permit, it is still worth recommending to cook at home. The nutritious way to eat toast is simple to prepare and tastes delicious. It is a very popular dish among people.

1. Make your own toast or buy one

2. I did it myself

3. Slice with a serrated knife

4. Fry an egg and set aside

5. Decide how well done you want

6. Sprinkle a small amount of salt

7. Wash the vegetables and set aside

8. I love Thousand Island dressing

9. I used blueberries and figs

10. Spread the sauce on the toast

11. Add lettuce leaves

12. Eat your favorite fruits in moderation

13. Serve with a glass of milk

14. A delicious breakfast

15. Replenish your energy for the day

16. Simple and fast

The reason why many people are reluctant to cook is that they think cooking involves too many steps and is too troublesome. The nutritious way to eat toast is simple and can dispel their concerns.

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