Do you often eat out and worry about the high oil content and unhealthy eating habits? It is better to cook by yourself, which is more reassuring. A simple egg tofu pancake can be made by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life. 1. Mash the tofu and chop the green onions. 2. Put green onions and tofu into a container and beat in eggs. 3. Add light soy sauce, dark soy sauce, salt and pepper and mix well. 4. Add flour. 5. Stir well. 6. Put a proper amount of oil in the frying pan, scoop a spoonful of batter into the pan with a small spoon and fry over low heat. 7. Fry until both sides are golden brown. 8. It tastes very good! 9. Finished product picture. It is worthwhile to spend some time making some simple dishes yourself, which are not only delicious but also healthy. Egg tofu pancakes are easy to make and suitable for busy office workers. |
<<: Salmon, green pepper and onion fried rice recipe
>>: How to make nutritious breakfast pancakes
If you eat at home every day, you may have a pick...
Nutritious and delicious food can not only bring ...
The taste of ingredients includes all kinds of fl...
Eating out may seem to save you trouble on the su...
Beef brisket is usually paired with radish to mak...
With the continuous improvement of life, our requ...
As the National Day holiday is approaching, you m...
In today's society, many children have very p...
As winter approaches, it’s time for stews. Steame...
For office workers, the time before holidays is d...
Most of the food out there is delicious, but do y...
Faced with so many delicious foods on the market ...
Eating is very important for a person because it ...
Being a stranger in a foreign land, I miss my fam...
Food requires nutritional balance. Not only will ...