How to make egg tofu pancake

How to make egg tofu pancake

Do you often eat out and worry about the high oil content and unhealthy eating habits? It is better to cook by yourself, which is more reassuring. A simple egg tofu pancake can be made by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life.

1. Mash the tofu and chop the green onions.

2. Put green onions and tofu into a container and beat in eggs.

3. Add light soy sauce, dark soy sauce, salt and pepper and mix well.

4. Add flour.

5. Stir well.

6. Put a proper amount of oil in the frying pan, scoop a spoonful of batter into the pan with a small spoon and fry over low heat.

7. Fry until both sides are golden brown.

8. It tastes very good!

9. Finished product picture.

It is worthwhile to spend some time making some simple dishes yourself, which are not only delicious but also healthy. Egg tofu pancakes are easy to make and suitable for busy office workers.

<<:  Salmon, green pepper and onion fried rice recipe

>>:  How to make nutritious breakfast pancakes

Recommend

How to cook colorful Arctic shrimp

There are many ways to eat, but you must eat some...

Japanese egg beef rice recipe

If you eat at home every day, you may have a pick...

How to make lamb stewed with eggplant, it tastes better this way

Lamb is a warm and nourishing ingredient. Eating ...

Pancake recipe and recipe

Tianjin's Jianbing is a well-known snack. Tia...

How to cook Xiaoxiang pork knuckle

Every time you enjoy a delicious dish, have you e...

How to make a thousand-fold pocket sandwich

A healthy body requires us to maintain it in all ...

How to cook fried pig ears

Appetite is also a desire, and in order to satisf...

How to make Guozhen melon strips

You will definitely feel happy if there is hot, s...

How to make drunken fish

After a busy day, coming home and cooking a delic...

How to make sesame peanut butter

For a single person, if a person of the opposite ...

How to make cauliflower soup

There are so many things in China, do you want to...

How to make star egg skin

Whether the diet is healthy and reasonable has a ...

How to make handmade ice cream

Handmade ice cream is a common home cooking dish,...

Garlic Shrimp Pasta Recipe

Disease comes silently, and it is very likely cau...

Fried eggplant pancakes

Cooking is not a difficult thing. As long as you ...