Food safety has always been a big problem in our country. With the exposure of problems such as gutter oil, more and more people have begun to switch from eating out to cooking at home, so that they can eat with peace of mind. The method of making nutritious breakfast pancakes is simple, which can effectively avoid eating gutter oil and ensure the health of themselves and their families. 1. Prepare the raw materials 2. Cut carrots, mushrooms, green peppers and ham into thin strips and put them in a larger bowl. Add salt and marinate for five minutes to soften the vegetables. 3. Add flour, eggs, a little water and mix well. 4. Mix it into a paste that is not too thin. During the mixing process, add water little by little to prevent adding too much water at one time and making the batter too thin. 5. Put the pot on medium-low heat, add appropriate amount of peanut oil after the pot is hot 6. Heat the oil until it is 50% hot, pour the egg batter into the pan and fry. During the process, shake the non-stick pan frequently to make the color even. Turn it over when you hear a crisp rustling sound. Pour a little oil on it before turning it over. 7. After turning over, use a wooden spatula to gently press the pancake to make it evenly thick. Continue frying and frequently shake the non-stick pan to make the color even. Turn it over when you hear a crisp rustling sound. 8. Because the pancakes I made are nearly 1 cm thick, I need to flip them several times. When both sides of the pancakes turn golden brown, they can be served. 9. Serve it out, wow! Covered the entire plate! You can divide it into two times and fry two smaller ones 10. Cut, plate and serve 11. Paired with millet porridge sprinkled with chopped walnuts, hmm~ a beautiful day begins! The method of making nutritious breakfast omelette is simple. It is more cost-effective to cook it yourself, and it is also nutritious and healthy. Let’s learn it now! |
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