A reasonable diet is the only way for us to maintain good health. Many people neglect their diet due to their busy work, which is actually wrong. In fact, cooking by ourselves does not take up too much of our time. The method of DIY mixed fried rice is easy and easy to learn even without any basic knowledge. 1. Prepare the ingredients. The freshly cooked rice should not be too sticky, otherwise it will be difficult to fry. 2. Chop the prepared vegetables into small pieces and set aside. 3. Beat the eggs and add a little salt. 4. Heat the pan, add a little oil, and prepare to spread the egg skin (it is not a frying pan, so the egg liquid should be poured from all sides) 5. Use medium-low heat to spread the eggs thinly. Don't spread them too much. Turn off the heat and remove from the pan as soon as they turn golden brown. The eggs will be very tender. 6. Use a spatula to break it up in the pot and transfer it to a bowl for later use. 7. Add a spoonful of chili sauce to stir-fry the vegetables, and stir-fry over high heat until they are 80% cooked. 8. ①At this time, pour the rice into the pot and fry together, add a little salt, and no other seasonings are needed. The vegetables and eggs themselves can enhance the flavor of the fried rice. 9.②The previously fried eggs should be added before serving, otherwise they will become overcooked. also 10. Take out of the pot and serve. It is nutritious, not greasy and delicious. Eating out can easily affect your health, so I hope everyone can try to cook at home. The method of DIY mixed fried rice is very simple, and you can ensure your health while enjoying delicious food. |
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