In the eyes of many people, you are successful and even perfect. But only you know that you actually have nothing because you have lost the most important thing, your health. So, what should you do if you want to regain your health? In fact, you can completely get it back through diet. So, now let me teach you how to make the dish of yam and hen stew. 1. Prepare all ingredients. 2.1 Put the chicken pieces into boiling water and blanch them. 3.2 Wash the old hen and chop it into small pieces. 4.12 Take out the blanched chicken pieces, drain the water and set aside. 5.21 Heat the pan and pour in a small amount of cooking oil. 6. After the fungus is soaked, tear it into small pieces with your hands. 7. Pour the chicken pieces into the pan and stir-fry for a while. 8. After the chicken is fried until fragrant, pour in enough water to cover the chicken. Bring to a boil over high heat, then simmer over low heat. 9. After about two hours, add the fungus and continue stewing. 10.Peel the yam and cut into small pieces. 11. After about half an hour, pour in the yam and add appropriate amount of salt. Turn off the heat after the yam is soft. After reading the introduction to the recipe of yam and hen stew, many of you must be drooling, wipe it off quickly. You should know that if you master the specific steps, you will definitely be able to make different delicacies on your own. |
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