Only when we are healthy can we work better and enjoy all the good things in life. It is very frustrating if our health is damaged by improper diet. Pumpkin pie (oven version) is simple to make and contains many nutrients needed by the human body, which is very good for health. 1. Wash the pumpkin, slice it and steam it in a pot 2. Prepare the raw materials after steaming 3. Mash the steamed pumpkin with a fork 4. Add sugar and mix well 5. Add glutinous rice flour several times, stirring while adding 6. Until it is very viscous 7. Knead the dough with your hands 8. Place on the chopping board and divide into 9 equal parts 9. Flatten into a round shape 10. Apply less glutinous rice flour to the top and bottom 11. Place it on a baking tray lined with baking paper. 12. Brush with vegetable oil and sprinkle with black sesame seeds 13. Preheat the oven to 160 degrees for 20 minutes. It will swell up after 10 minutes. 14. Release 15. Start eating Even if not for ourselves, we should still cook for the sake of our family's health. Pumpkin pie (oven version) is very simple to make and is also good for health. |
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