Chicken is rich in nutrients, and people who are losing weight can eat chicken breast to increase nutrition without affecting their weight loss. The nutritional value of free-range chicken is higher, which is related to the usual feeding method. The method of stewing free-range chicken is more popular. You can add onions, ginger, garlic, red dates, mushrooms and other ingredients. When paired with chicken, it is more nutritious and suitable for most people. How to make chicken stewed with ginkgo nuts Ingredients: 1 chicken, 2000 ml of water, 2 scallions, 5 cloves of garlic, 1 piece of ginger, 3 large red dates, and 1 teaspoon of pepper. 3 shiitake mushrooms, 60 grams of platycodon, 40 grams of celery, 60 grams of fungus, 1 bag of enoki mushrooms, 3 tablespoons of starch, 2 eggs, and appropriate amounts of sesame oil, salt and pepper. 1 tablespoon each of fine salt, minced garlic, sesame oil, and sesame salt, 2 tablespoons of chopped green onion, and a pinch of pepper. Method and steps 1. Wash and clean the chicken, put it into a pot of boiling water, add the ingredients for stewing chicken and cook over low heat, then turn off the heat and set aside. 2. Put the black fungus into clean water to swell, then tear it into small pieces; select and wash the enoki mushrooms; blanch the oyster mushrooms in boiling water, remove and drain, then tear them into thin strips; remove the stems of the shiitake mushrooms, wash them, drain, and cut them into thin strips for later use. 3. Marinate the Platycodon grandiflorum with salt, rinse with clean water, and cut into small sections; wash the celery and green onions, cut into sections for later use. 4. Take out the chicken and let it cool. Take out the meat and tear it into thin strips. Filter the chicken soup with cotton cloth and set aside. 5. Put the chicken, black fungus, enoki mushrooms, oyster mushrooms, shiitake mushrooms, platycodon, green onions and celery into a container, add the special seasoning sauce ingredients and mix well until the flavor is absorbed, then add starch and eggs and mix well. 6. Pour the chicken soup into a pot and bring it to a boil. Add salt and pepper to season. Add the stirred chicken and bring it to a boil. Then simmer over low heat for about 3 minutes. Drizzle with sesame oil and serve. How to make homemade stewed chicken Ingredients: 1 young hen, 50 grams each of soaked mushrooms, ginkgo nuts, ham, and winter bamboo shoots, and appropriate amounts of MSG, salt, pepper, cooking wine, onions, and ginger. Method and steps 1. Remove the feathers and internal organs of the chicken and wash it. Remove the stems of the mushrooms, wash and slice them; cut the ham, slice the ginger, and cut the green onions into sections. Peel off the hard skin and inner skin of the ginkgo nuts. 2. Take a casserole and fill it with water, put the chicken in, bring to a boil, filter out the foam, then add onion, ginger, winter bamboo shoots, mushrooms, ginkgo, and ham, and simmer over low heat for 3-4 hours. When the chicken is cooked, remove the onion and ginger, and add salt, cooking wine, MSG, pepper and other seasonings. How to cook spring bamboo shoots and chicken Ingredients: 300 grams of young rooster, 100 grams of green vegetable heart, and appropriate amounts of onion slices, ginger slices, salt, MSG, sugar, cooking wine, pepper, Sichuan pepper, and broth. Method and steps 1. Slice the rooster from the back, remove the internal organs, and rinse it clean; clean the cabbage heart. 2. Add soup, scallion, ginger, peppercorns and young rooster into the casserole, bring to a boil over low heat, and simmer until the chicken is cooked through. Pick out the scallions, ginger and peppercorns, add the green vegetable hearts and cook for a while, then add salt, MSG, sugar, cooking wine and pepper to taste. |
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