Chicken soup is not unfamiliar to most of our friends, because the nutritional value of chicken soup is very high and there are many ways to cook it. For example, some people like lighter chicken soup and do not add any auxiliary ingredients, while some people like to eat some health-preserving chicken soup, so they will put some Chinese medicinal materials such as wolfberry and jujube in it. So the question is, what is the method of making sand ginger chicken soup? How to make sand ginger chicken soup Prepare ingredients and seasonings: local chicken, galangal, garlic, salt Cooking process: 1. Wash the local chicken, remove the fine hair on the skin, and cut into small pieces for later use. 2. Wash the sand ginger and clean the dirt off the skin, peel and mash it, and chop the garlic and set aside. 3. Wash the frying pan, drain the water, pour in an appropriate amount of sesame oil, add the sand ginger and garlic and stir-fry until fragrant. 4. After frying for two minutes, pour in the chopped chicken and stir fry continuously until the flavor is absorbed. 5. Fry the chicken until golden brown, then add a large amount of cold water and boil over high heat for 10 minutes. 6. Place a large casserole on another boiler and pour the boiled chicken soup and ingredients into the casserole. 7. Simmer on low heat for 20 minutes before serving. Sand ginger chicken soup is just like this, simple. The chicken soup that is fried first and then boiled is a little more fragrant than ordinary soup, especially the aroma of sand ginger combined with the sweetness of local chicken. This dish is particularly suitable for nourishment. The chicken soup is nutritious and healthy, and the aroma of sand ginger makes people want to eat it. Kind tips: When cutting the chicken, try to break up the drumsticks, feet and wings into small pieces, as this will allow them to absorb the flavor during the stir-fry process. The amount of water added to the chicken soup depends on your personal appetite. It is recommended not to add too much sesame oil when frying chicken, because the meat itself contains a lot of oil, so when stewing the soup later, it can avoid being too greasy. |
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