How to make purple sweet potato and pumpkin dumplings

How to make purple sweet potato and pumpkin dumplings

Who doesn't want to live a healthy life? In fact, the occurrence of diseases is often completely avoidable. As long as we pay more attention to our diet, we can stay away from many diseases to a large extent, especially stomach problems. The method of making purple sweet potato and pumpkin dumplings is quite simple. It is delicious and healthy. It is a home-cooked dish that is worth recommending.

1. Slice the pumpkin and steam it.

2. Put it into a bowl and mix it into a paste.

3. Mix glutinous rice flour and sticky rice flour in a ratio of 7:3. Mix 7 tablespoons and 3 tablespoons together.

4. Take half of the flour and add it to pumpkin puree and knead into a dough.

5. Mash the purple sweet potato and mix in sugar. Roast the black sesame seeds, grind them into powder, add sugar and set aside.

6. Add most of the purple sweet potato puree to the other half of the rice flour and knead it into purple sweet potato glutinous rice balls.

7. Roll the remaining purple sweet potatoes into small balls as filling. Roll the pumpkin glutinous rice dough into long strips and cut into small pieces.

8. Pinch it into a skin and wrap it with purple sweet potato filling.

9. Purple sweet potato dumplings are made in the same way, adding black sesame seeds.

10. Cook rice wine and wolfberry into soup.

Many children also like to eat purple sweet potato and pumpkin dumplings. The soft and fragrant feeling is very memorable, especially in winter. Put some in the hot pot and the whole house will be filled with rich fragrance.

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