Peas, carrots, corn kernels

Children often have partial eclipse in diet, which can easily affect their development, and some children may even suffer from anorexia, which is a headache for parents. The trace elements and nutrients contained in foods such as peas, carrots, and corn kernels are very high, which can meet the needs of the human body and are more conducive to the development of the baby's body. So how to make peas, carrots, and corn kernels?

First, how to make peas, carrots and corn kernels? Break 1/2 of the cooked corn, peel the corn kernels and put them in a bowl for later use. Choose 1/2 of a normal-sized carrot, peel it and cut it into cubes. After peeling the peas, wash them and set aside. A small handful of peas is enough; (Note: If there are several people in your family, the amounts of the above raw materials and ingredients need to be increased proportionally). Put the diced carrots and peas into boiling water one by one and blanch them until it boils again, then take them out; pour 1/2 bowl of broth or water into the pot and bring to a boil, then pour in the peas and diced carrots, bring to a boil over medium heat, then pour in the thickened water starch (1 teaspoon of corn starch + appropriate amount of water), cook until 1/3 of the soup is left, then pour in the corn kernels. Add chicken essence and salt, stir evenly with a spatula, then turn off the heat and serve when the soup is almost dry.

Second, this method is suitable when there is no broth at home and only water can be used. During the preparation process, you still need to wash and cut the corn kernels, pea kernels and carrot cubes and set aside. Blanch the carrot cubes and peas in boiling water. Put a large spoonful of salad oil in the wok, and when the oil temperature reaches 70% hot, pour in the diced carrots. Stir-fry for a while, then add the peas and continue stir-frying. Finally, pour in the corn kernels, add appropriate amount of salt, stir-fry evenly, then pour in water starch to thicken. Water starch is made by mixing 1 teaspoon of corn starch with an appropriate amount of water. Cover the pot and simmer until 1/3 of the soup remains, then turn off the heat. Serve on a plate.

How to make peas, carrots and corn kernels? The above content introduces it. Note: Carrots and peas are not easy to cook. They need to be blanched in boiling water in advance and then stir-fried in the pan. This can not only remove their bean smell but also make them cook faster. If you mind putting chicken essence in children's dishes, you don't have to. However, if there is no broth and only water is used, the taste will be slightly worse. After all, not every dish requires chicken essence. It is recommended to add a little chicken essence to make the dish more fresh and flavorful.