Lamb stew with persimmon

Tomatoes contain a lot of vitamin C, so the taste of tomatoes is sour and sweet. If you use mutton to stew tomatoes, it can not only effectively alleviate the mutton smell, but also remove the greasy taste in the mutton soup. At the same time, the preparation method of lamb stewed with tomatoes is relatively simple, and everyone who loves lamb can learn it. Therefore, the following article will explain lamb stewed with tomatoes in detail.

Lamb stew with persimmon

Ingredients: 300 grams of lamb ribs, 200 grams of tomatoes, 5 grams of cooking wine, 5 grams of pepper water, 15 grams of chopped onion, ginger and garlic, 5 grams of salt, 2 grams of MSG, 3 grams of sugar, 750 grams of fresh soup and 20 grams of soybean oil.

How to cook lamb stewed with persimmon

1. Cut the tomatoes into orange pieces. Wash the lamb ribs, cut them into 2 cm square pieces, blanch them briefly in boiling water, then remove them and drain the water.

2. Heat oil in a wok, add chopped scallion, ginger and garlic and stir-fry until fragrant, add cooking wine, pepper water, sugar and fresh soup, add meat and bring to a boil, then simmer over low heat.

3. Add tomato cubes, salt and MSG, bring to a boil over high heat, and serve in a bowl.

Special tips: The soup is fresh and the meat is tender, delicious and palatable.

The effects and functions of persimmon

Persimmons are rich in nutrients, containing less protein and fat, but more sugars, as well as starch, pectin, tannic acid, various vitamins and various inorganic salts, especially vitamin C and iodine. They also contain citrulline, persimmon tannin, and minerals such as calcium, phosphorus, and iron. ... [More]

Tips

Persimmons and black beans can be eaten together: Raw persimmons can clear away heat and detoxify, are a good medicine for lowering blood pressure and stopping bleeding, and have a good effect on treating hemorrhoid bleeding, constipation, and hematuria. Black beans have the effects of promoting fluid production and moistening the lungs, clearing away heat and detoxifying. Eating persimmons and black beans together can treat hematuria.

Persimmons and honey can be eaten together: Persimmons contain iodine, and eating persimmons is very helpful for patients with endemic goiter caused by iodine deficiency. Regular consumption by ordinary people is also very beneficial for preventing iodine deficiency. Eating persimmons and honey together makes them more nutritious and can treat goiter.