The main advantage of eating out is that it saves trouble. The disadvantage is that you may inadvertently eat something that is not good for your health, such as too much MSG. If you want to avoid this, you should learn to cook by yourself. The method of stir-fried spicy chicken fork bones is not difficult to learn. As long as you master the skills, you can quickly make delicious dishes. 1. Chop the fresh chicken fork bone in the middle 2. Use boiling water to remove blood foam 3. Take out the chicken with a fork and cut the onion, ginger and garlic chili sauce for later use 4. Add a little oil to the pan and fry the scallions and ginger. 5. Add a tablespoon of garlic chili sauce 6. Stir fry evenly and add the chicken fork 7. Coat each chicken fork with sauce, add a spoonful of water and simmer for 1-2 minutes 8. When the sauce is dry, take it out and sprinkle with sesame seeds 9. The same taste as when I was a kid. If I had known it was so simple, I would have made it a long time ago (T_T) The food in restaurants outside is likely to contain MSG, which is not healthy. The method of stir-fried spicy chicken fork bones is simple. Only by making it yourself can you truly enjoy the deliciousness while being healthy. |
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