How to make lean meat, shrimp and tomato pasta sauce

How to make lean meat, shrimp and tomato pasta sauce

Lean meat, shrimp and tomato noodle sauce is a very common dish, and it is an irresistible delicacy for meat eaters. Eating more of this dish can increase the body's collagen and effectively supplement protein. It has a relatively low fat content and calories, so there is no need to worry about obesity. The braised method is more delicious and can help female friends delay aging.

1. Wash it clean

2. Chop the lean meat into cubes, chop the carrots into cubes, peel the red garlic, and peel the tomatoes with a peeler!

3. Forgot the cabbage? Make it up

4. Chop the cabbage and shrimp

5. When the oil is hot, add minced garlic, carrots and lean meat and fry for about 2 minutes. Add salt and oil.

6. Then add the tomatoes. Don’t add them too early because they will ripen quickly.

7. When the red tomatoes are almost done, add the shrimps

8. Turn to low heat and simmer for a while, add chicken essence (not recommended for young children, as it will affect calcium and zinc absorption)

9. The noodle sauce is ready

10. Take out the cooked noodles and put them on a plate

11. The mixed noodles are ready. They look appetizing, right?

12. Let’s eat! !

13. Make more noodle sauce and make some noodles to eat when you are lazy.

Have you ladies learned how to cook this dish? Lean meat, shrimp and tomato noodle sauce is a food that everyone praises. It can be made and eaten all year round. Make sure the ingredients are fresh so that you want to eat it every day.

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