How to make black rice steamed buns

Whether we can have a healthy body is related to whether we can enjoy life well, and a healthy body requires sufficient dietary nutrition to ensure it. In normal times, we should pay attention to eating out less and cooking more at home. The method of making black rice steamed buns is very simple and suitable for those who want to be healthy but don’t have much time.

1. Add warm water to the two flours and make a dough of moderate hardness, knead it evenly and put it in a bowl (heating in the north for 2 hours is enough)

2. Ferment until it is twice its original size

3. Take 5 grams of alkali and knead it into the fermented dough and knead it thoroughly. Take a small amount of flour and knead it into the dough, knead it thoroughly (you can also call it choking dough), and let it rest for 15 minutes to rise again.

4. Pinch the dough into equal-sized pieces and knead them into the shape of steamed buns

5. Put water in the steamer, put a cloth in it, put in the kneaded steamed buns, and steam for 25 minutes after the water boils.

6. The steamed buns are out of the pot

7. Another close-up

If you want to be healthy, you can't be lazy. Cooking a few delicious dishes at home is one of the greatest things in the world. Black rice and flour steamed buns are simple to make and the ingredients are easy to obtain, so you might as well eat more of them.