Nowadays, many people are in sub-healthy condition. In addition to an unhealthy lifestyle, unreasonable diet is also a very important aspect. It can be said that paying attention to diet is an effective way to stay healthy. Tomato, egg and vegetable soup is easy to make. People who don’t want to damage their health due to improper diet can make it at home. 1. Wash the vegetables and cut into sections. Beat the eggs in a bowl with chopsticks. Chop tomatoes into small pieces. 2. Heat the pan and pour in oil. When the oil is hot, pour in tomatoes and stir-fry until red soup comes out. 3. Pour in the vegetables and continue to stir-fry. 4. Stir-fry two or three times and pour in boiling water. 5. After the water boils, pour the egg liquid into the pot in a circle. 6. After pouring in the egg liquid, push it a few times with a spoon, add appropriate amount of salt and sesame oil and turn off the heat. 7. Serve in a bowl and sprinkle with a little chopped green onion. Eating out frequently can cause us to consume too much seasoning, which is bad for our health. Tomato, egg and vegetable soup is simple to make and requires very little seasoning. |
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