How to make fried winter melon delicious

Winter melon has a relatively high carotene content and sufficient water content. There are various ways to cook winter melon, and fried winter melon is a relatively special one. The fried winter melon is crispy and delicious. You can choose different seasonings according to your preferences. The water in the winter melon must be cleaned, otherwise it will splash when put into the oil pan and cause harm to the human body. You must pay attention to safety. Here are several methods for you.

Wax gourd is an economical and nutritious vegetable that has the effects of clearing heat, promoting diuresis and reducing swelling. Drinking the soup made with the wax gourd skin can also reduce swelling, promote diuresis, clear away heat and relieve summer heat. Therefore, you can eat more winter melon in summer.

Ingredients: 500g winter melon, 20g chili pepper, 10g garlic

Methods/Steps

Peel the winter melon, wash it, cut it into pieces, and cut it several times horizontally and vertically with a knife, being careful not to cut through the bottom.

Wash and cut the pepper into strips;

Chop the garlic into garlic paste and set aside;

Pour a proper amount of salad oil into the pan, pour the winter melon into the pan, and fry one side carefully;

Turn over and fry the other side; add the chopped chili strips;

Add appropriate amount of salt;

Add appropriate amount of bean paste;

Stir fry repeatedly to make the winter melon taste good;

Add appropriate amount of water;

Simmer for a while until the winter melon is cooked;

Remove from the pan and the delicious fried winter melon is ready.

Method 1

Ingredients

250g winter melon, 1 peppercorn, 1 teaspoon sesame oil, 1 teaspoon salt, ginger to taste

step

1. Prepare the ingredients: winter melon, ginger slices, and peppercorns.

2. Wash and slice the winter melon.

3. Put the winter melon into the pot and add water.

4. Add ginger slices and peppercorns.

5. Bring to a boil over high heat, then turn to medium heat and cook the winter melon.

6. Add 2 drops of sesame oil and a little salt to season and serve.

Tips:

In the hot summer, if you feel irritable, you can cook some winter melon soup and add a few drops of hemp oil. It will be more delicious and also beneficial for anti-aging. Hemp oil is produced in Bama, Guangxi, the world's longevity town. It is rich in protein, unsaturated fatty acids, as well as lecithin, linolenic acid, iron minerals and other trace elements essential to the human body. Eating it has the effects of moistening the intestines and stomach, nourishing yin and replenishing deficiency, aiding digestion, improving eyesight and protecting the liver, curing diseases and prolonging life. It also has special therapeutic effects on diseases such as constipation, high blood pressure and high cholesterol in the elderly.

Method 2

Preparation ingredients

Winter melon, chopped green onion, ginger, salt, cooking oil

Production Process

1. Wash and slice the winter melon for later use. 2. Put ginger and chopped green onion into cold water and bring to a boil, then add winter melon slices;

3. Bring to a boil over high heat, then simmer over low heat for 2 minutes.

4. Add salt, sprinkle with chopped green onions, and serve.