A reasonable diet is not only good for physical health, but also can have a certain therapeutic effect on some diseases. In normal times, we must not just settle for three meals a day. In fact, many delicious meals do not require too many skills. The method of making multi-grain oatmeal porridge is very simple and contains a variety of nutrients. 1. Prepare the ingredients shown in the picture and set aside. 2. Prepare the oats and set aside an appropriate amount of rock sugar. 3. Wash the ingredients in Figure 1 and soak them in water for a while. 4. Put the soaked ingredients into the rice cooker, add appropriate amount of water, and then pour the oatmeal into the pot. 5. Finally, add rock sugar, cover the pot, and press the porridge cooking button. It will be ready in half an hour. 6. The nutritious and delicious porridge is ready. It tastes better when it is cooled in summer. When making multi-grain oatmeal porridge, you don’t need all kinds of fancy methods, just simple operations. It can be taken out of the pan very quickly, and the stir-frying feeling makes it more fragrant and fully awakens your taste buds. |
<<: How to make vegetable and tofu soup
When we turn on the TV and see food programs, I t...
Although you don't have to wash vegetables, c...
Travel regularly as a reward to yourself. Going o...
It is true that man is like iron and rice is like...
Food is the most important thing for people. Only...
Most of the food out there is delicious, but do y...
During breastfeeding, there are many things you n...
Are you exhausted from work every day? Sleep like...
We have many foodie friends in our lives. If we h...
Women cannot lack nutrition when they are in conf...
Many delicious foods can be made by more than jus...
Does your busy daily work make you feel tired? Ar...
Only by eating well can we have a healthier body,...
Nowadays, many people have lost interest in cooki...
As a woman, should you learn to cook some decent ...